NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

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Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
David Morgan
What Gap Year Statistics Tell Us About The Impact of Gap Year Programs on College Success
Dive into gap year statistics to explore how a gap year fosters personal development, cultural immersion, academic momentum, and career success.
Avoiding The Crowds
NOLS Alumni trip explores new, less visited, route in Iceland.
Leadership Lived: a Tribute to Peter Simer
Celebrating the life of Peter Simer, Executive Director of NOLS from 1975 to 1983, we reflect on a leader, a mountaineer, and a friend.
Astronaut Reid Wiseman on Expedition Behavior
Astronaut and U.S. Navy Commander Reid Wiseman wrote this missive about expedition behavior from low earth orbit to be read to the astronaut class of 2013 on their NOLS course.
NOLS
Skiing in Japan: Hot Springs and Cold Powder!
NOLS' first foray into backcountry skiing in Japan with an Alumni Trip.
A Fond Farewell to NOLS Bahamas
NOLS Alumni trips announces the closing of our Bahamas program.
Aconcagua
The Summit Experience – Notes from Aconcagua
Summiting Aconcagua, the tallest peak outside of Asia, is an impressive accomplishment. Learn how you can achieve this with our NOLS Alumni course!
Learning to Slow Down in the Winds
Nate had taken lots of adventures in wild places, but nine days traversing with Winds on a NOLS Alumni Trip taught him to slow down and enjoy the view.
Watercolors: Worth the Weight
When packing for a journey into the backcountry, every ounce matters. Knowing this, Isabelle faced a dilemma: is taking my watercolor kit worth the weight?
Lessons We Carry Forward
With the help of her strong female instructors, Bella gained the skills and confidence that she carries far beyond her wilderness experience.
Opportunity to Engage
As a queer person of color, Lauren shares her journey to discover the programs NOLS implements on affinity expeditions and instructor-in-training programs.
Life Lessons That I Learned
NOLS semester graduate reflects on the lessons learned and the lasting impact of his experience.