NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

Read More
Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
Backcountry Chilling Over Oil Drilling [Book Review]
Backcountry Chilling Over Oil Drilling [Book Review]
How I Became a NOLS Nerd
Swedish master mariner and ships’ pilot Jonas Alexanderson tells stories from his 50th birthday present, a NOLS sea kayaking course in Prince William Sound
Bruce Palmer On the Value of a Gap Year
I caught up with Bruce Palmer. We talked about the importance of outdoor education, Gap Years and the value of this experience in the life of a young person.
NOLS
Beyond Limits and Proud: LGBT & NOLS Wilderness Medicine Experience
River guide Emily Ambrose shares lessons learned about building confidence as a leader and in her identity during a WFR course
NOLS
Thanking the Wilderness for Letting Me In
NOLS grad Maya Johnston shares the lessons she learned on a life-changing semester in the wilderness.
10 Classic Health and Safety Risks Among First-Time Campers
Read ten health and safety tips for first time campers. Marco Johnson, a senior field instructor at NOLS offers his tips for beginners.
brad_christensen
27 Considerations for a Wilderness First Aid Kit
There’s no such thing as the perfect first aid kit, so you should consider your needs and build a kit that meets them.
Confessions from the Wilderness [Interview]
Confessions from the Wilderness [Interview]
DIY Composting
Instead of contributing organic matter to a landfill, try composting with a few simple steps. It’s easier than you’d think!
Gap Years: Why Most Adults Say, ‘I Wish I’d Done That’
A gap year with the National Outdoor Leadership School (NOLS), has a focus on leadership and outdoors skills in the most awe-inspiring locations in the world.
NOLS
Kayakers Finish Expedition Down Elk River
Kearns went on a trip with the National Outdoor Leadership School down Utah’s Green River. There, he met Swisher and the two hit it off.
Thriving as Women Boaters on the Main Salmon River
Thriving as Women Boaters on the Main Salmon River