NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

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Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
Betsy Winston
Rock Climbing for Beginners: Learn Rock Climbing Basics with NOLS
Rock Climbing for Beginners with NOLS - Learn the basics and embrace personal growth, environmental stewardship, and leadership while climbing in breathtaking locations.
Matt Hage
Scaling New Heights: NOLS Outdoor Rock Climbing Course Insights
Explore NOLS Outdoor Rock Climbing Courses, where you'll gain essential climbing skills, develop leadership abilities, foster environmental stewardship, and immerse yourself in breathtaking landscapes!
Alixis Alloway
Top 10 Best Gap Year Programs for Outdoor Enthusiasts
Discover the best Gap Year Programs for Outdoor Enthusiasts! From East Africa's cultural immersion to the PNW's wilderness skill development, embark on unforgettable adventures with NOLS.
Gap Year Benefits from a Parent’s Perspective
Discover gap year benefits and get tips to support your child's gap year decision with insights from a parent's perspective.
Jared Steinman
Case Study: Injured Knee in the Wind River Mountains
Two days into a picture-perfect autumn backpacking trip in the Wind River Mountains, your companion slips and falls on rocky terrain. His chief complaint: pain in his swollen and tender knee. You’re at mile 5 of a planned 20-mile loop. What do you do?
Interview with Sam Talucci
Interview with NOLS Alumni Trip leader, Sam Talucci
NOLS
NOLS Alumni Trips in Portugal: By the Numbers
Storks, sardines, and sand! A behind the scenes look at a recent Alumni trip: hiking Portugal's Fishermen's Trail.
Why Take A Gap Year: 8 Gap Year Life Lessons
Asking yourself, "Why take a gap year?" NOLS has 8 answers to that question that will help you take the plunge toward a truly transformative gap year!
“It’s a Pilot Trip”—Hiking in Croatia Trip Report
In early June, six NOLS Alumni, two NOLS Instructors, and one incredible local partner set forth on NOLS’ first hiking trip in Croatia.
Photo by Alisha Bube
Gap Year on a Budget: How to Find Affordable Gap Year Programs
Looking for affordable gap year programs? Here's how to find programs that offer incredible yet budget-friendly experiences and learning opportunities.
Gap Year Abroad: The Best Destinations for Cultural Immersion
Yearning to dive deep into the heart of global cultures? Uncover the best destinations for an authentic cultural immersion during your gap year abroad.
Top 10 Resume Boosting Gap Year Ideas: A Guide to Getting the Most Out of Your Gap Year
Discover the 10 best gap year ideas to enhance your professional skill set, gain valuable experiences, and make your resume stand out to future employers.