NOLS Blog
Rothberg-Birdwhistel Expedition Fund: Panchachuli III Peak Climb
In May 2025, Bharat Bhushan, Prerna Dangi, and I took on a challenge to climb Panchachuli III (6,349m), believed by local residents to remain unclimbed. We aimed to approach it via the northeast route through the Meola Glacier. Despite occasional visits by military and paramilitary personnel, there was no recorded mountaineering information or documented route…
Case Study: Non-Freezing Cold Injury on a Canoe Trip
Two people paddle a canoe on a calm river. Photo by Craig Muderlak The Setting You are leading ...
Lou Gordon: Three Decades of Influence
Lou Gordon. Photo courtesy Lou Gordon Louise “Lou” Gordon’s office in the Wilderness Medicine wing of NOLS Headquarters ...
Climate Medicine: Where Climate Change and Healthcare Meet
Springtime has arrived in the Northern Hemisphere. Trees and grasses are greening up, flowers are blooming, and birds have returned to greet the morning with song. As many of Earth’s residents head into boreal summer, they know to expect rising temperatures. But what does that heat mean for human health? What happens when infectious diseases…
Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp
Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…
Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over 424 weeks in the field and influenced generations of students. Shari Kearney is checking on Three Peaks Ranch’s stable of horses, kept on pastures outside of Lander, Wyoming in the offseason. Each autumn, the horses—dozens of them—are…
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation for a two-week NOLS alumni trek on the Manaslu Circuit in Nepal. Although we were all strangers coming from different parts of the world, our shared excitement for setting foot in the Himalayas was palpable. During those…
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Case Study: Hyperglycemia in the Mountains
Test your wilderness medicine skills with this case study! You are guiding a 7-day wilderness trip. One of your participants, Stan, is an insulin-dependent diabetic. At 5am, Stan's tentmate wakes you up saying, 'Stan is really sick.'
Beyond Rock Climbing Techniques: Building Leadership and Teamwork with NOLS
Learn rock climbing techniques, leadership, and teamwork through trust, self-awareness, and effective communication with NOLS.
Gap Year Travel Programs: Blending Adventure with Experiential Education
NOLS gap year travel programs blend adventure, experiential education, leadership, environmentalism, and cultural immersion for a life-changing experience.
How to Apply to College After a Gap Year: Enhance Your Submission through Experience
Learn how to apply to college after a gap year with NOLS for a standout application showcasing growth and skills.
Rock Climbing for Beginners: Learn Rock Climbing Basics with NOLS
Rock Climbing for Beginners with NOLS - Learn the basics and embrace personal growth, environmental stewardship, and leadership while climbing in breathtaking locations.
Scaling New Heights: NOLS Outdoor Rock Climbing Course Insights
Explore NOLS Outdoor Rock Climbing Courses, where you'll gain essential climbing skills, develop leadership abilities, foster environmental stewardship, and immerse yourself in breathtaking landscapes!
Top 10 Best Gap Year Programs for Outdoor Enthusiasts
Discover the best Gap Year Programs for Outdoor Enthusiasts! From East Africa's cultural immersion to the PNW's wilderness skill development, embark on unforgettable adventures with NOLS.
Gap Year Benefits from a Parent’s Perspective
Discover gap year benefits and get tips to support your child's gap year decision with insights from a parent's perspective.
Case Study: Injured Knee in the Wind River Mountains
Two days into a picture-perfect autumn backpacking trip in the Wind River Mountains, your companion slips and falls on rocky terrain. His chief complaint: pain in his swollen and tender knee. You’re at mile 5 of a planned 20-mile loop. What do you do?
NOLS Alumni Trips in Portugal: By the Numbers
Storks, sardines, and sand! A behind the scenes look at a recent Alumni trip: hiking Portugal's Fishermen's Trail.
Why Take A Gap Year: 8 Gap Year Life Lessons
Asking yourself, "Why take a gap year?" NOLS has 8 answers to that question that will help you take the plunge toward a truly transformative gap year!
