NOLS Blog
Case Study: Bear Spray in the Face
The Setting You are almost done with a 3-day backpacking trip in the Wind River Mountain Range of Wyoming with two of your friends. You only have a couple miles left to get back to the car, and you’re already dreaming of the cheeseburger and milkshake you’re going to have once back in town. Prior…
Case Study: Fishhooks
Photo: Lindsay Nohl The Setting You’re on the first day of a twelve-day whitewater canoeing expedition down the ...
When Everything Came Into Focus — Hiking Patagonia’s Torres del Paine O Circuit Alumni Trip
Photo: Libby Poston I first learned about the O Circuit in 2025, a year before I actually did ...
Case Study: Heat Illness on an Early-Season Wildland Fire Assignment
The Setting You are working on a Type 2 initial attack handcrew in the Deschutes National Forest during the early part of fire season. It’s one of the first assignments of the year, and while conditions aren’t extreme yet, temperatures have climbed into the mid-80s°F with full sun exposure on a south-facing slope. The crew…
Rothberg-Birdwhistel Expedition Fund: Panchachuli III Peak Climb
In May 2025, Bharat Bhushan, Prerna Dangi, and I took on a challenge to climb Panchachuli III (6,349m), believed by local residents to remain unclimbed. We aimed to approach it via the northeast route through the Meola Glacier. Despite occasional visits by military and paramilitary personnel, there was no recorded mountaineering information or documented route…
Case Study: Non-Freezing Cold Injury on a Canoe Trip
The Setting You are leading an early-season canoe trip in the Boundary Waters Canoe Area Wilderness. It’s mid-May, and while the days are mild, the water is still very cold. Travel involves frequent portaging and wading in and out of the canoe to load and unload gear. Despite good effort, everyone’s feet have been wet…
Lou Gordon: Three Decades of Influence
Louise “Lou” Gordon’s office in the Wilderness Medicine wing of NOLS Headquarters is tucked into the perpendicular intersection of two banks of offices, in the center of the activity but quiet and a little reserved. Like Lou herself.
After more than 30 years, the last 6 1/2 as NOLS Wilderness Medicine’s Wilderness EMT Supervisor, Lou is cleaning and packing up her office in preparation for her retirement. Her last day is May 1.
Climate Medicine: Where Climate Change and Healthcare Meet
Springtime has arrived in the Northern Hemisphere. Trees and grasses are greening up, flowers are blooming, and birds have returned to greet the morning with song. As many of Earth’s residents head into boreal summer, they know to expect rising temperatures. But what does that heat mean for human health? What happens when infectious diseases…
Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp
Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…
Wilderness First Aid vs. Wilderness First Responder: Choosing the Right Training for You
Understand the 'Wilderness First Aid vs Wilderness First Responder' debate to choose the best course for your outdoor medical training needs.
Case Study: Falling Through the Ice
What would you do to help a patient with hypothermia while winter camping?
Backcountry Splitboarding Gear, Techniques, and Training with NOLS
Explore the world of backcountry splitboarding with NOLS! Explore gear, techniques, and backcountry travel for an exhilarating journey beyond the beaten path.
Snowboarding for Beginners: Tips, Terms, and Techniques to Get You Started
Dive into snowboarding for beginners and learn fundamentals, terminology, and gear essentials.
‘Society of the Snow’ and Roberto Canessa’s Life-Changing Experience
NOLS had the opportunity to chat with Roberto Canessa, one of the survivors of the Andes plane crash in 1978.
Skiing for Beginners: What to Know at the Start of Your Skiing Journey
Learn the essentials of skiing for beginners. Your guide to skiing terms, gear, and techniques for backcountry adventures.
Skiing vs. Snowboarding: Which one is for you?
Dive into the skiing vs. snowboarding debate and explore the unique challenges, rewards, and equipment differences between these popular winter activities.
Case Study: Slip Sliding Away
A skier hits a terrain feature and goes flying. They land hard and don't immediately reply when you ask if they are ok. How do you respond?
Sea Kayak Self-Rescue Techniques: Essential Guidance for Sea Kayakers
Develop essential kayak self-rescue skills with NOLS – from wet exits to advanced techniques. Gain confidence for your next coastal adventure.
Sea Kayaking for Beginners with NOLS: Essential Tips and Techniques
Sea Kayaking for Beginners: Learn essential tips and techniques, from paddling skills to coastal navigation.
