NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

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Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
Molly Hagbrand
Case Study: Slip Sliding Away
A skier hits a terrain feature and goes flying. They land hard and don't immediately reply when you ask if they are ok. How do you respond?
Sea Kayak Self-Rescue Techniques: Essential Guidance for Sea Kayakers
Develop essential kayak self-rescue skills with NOLS – from wet exits to advanced techniques. Gain confidence for your next coastal adventure.
Sea Kayaking for Beginners with NOLS: Essential Tips and Techniques
Sea Kayaking for Beginners: Learn essential tips and techniques, from paddling skills to coastal navigation.
Four winter participants pull gear sleds uphill past snow-laden trees on a sunny day in Teton Valley.
Case Study: Flu-Like Illness
Test your wilderness medicine skills with this case study!
Donation of $4 Million Paves the Way for Innovation and Growth at NOLS
Thanks to three anonymous donors, NOLS has secured $4 million in new support. These gifts will be used to match every dollar donated up to $4 million.
Cultivating a Risk Management Culture in Outdoor Organizations: The Importance of Sound Incident Reporting
Enhance your outdoor organization's risk culture with NOLS. Learn the importance of sound incident reporting and effective risk management processes for safer, enriching adventures.
Securing Gap Year Scholarships: Financial Aid Opportunities at NOLS
Explore gap year scholarships, financial aid, and other funding options. Invest in your future today with NOLS.
Rock Climbing Gear Recommendations from NOLS Instructors
Get rock climbing gear recommendations from NOLS instructors! Learn what gear we use and our tips for caring for our equipment.
Molly Hagbrand
Case Study: Hyperglycemia in the Mountains
Test your wilderness medicine skills with this case study! You are guiding a 7-day wilderness trip. One of your participants, Stan, is an insulin-dependent diabetic. At 5am, Stan's tentmate wakes you up saying, 'Stan is really sick.'
Beyond Rock Climbing Techniques: Building Leadership and Teamwork with NOLS
Learn rock climbing techniques, leadership, and teamwork through trust, self-awareness, and effective communication with NOLS.
Alex Chang
Gap Year Travel Programs: Blending Adventure with Experiential Education
NOLS gap year travel programs blend adventure, experiential education, leadership, environmentalism, and cultural immersion for a life-changing experience.
Alex Chan
How to Apply to College After a Gap Year: Enhance Your Submission through Experience
Learn how to apply to college after a gap year with NOLS for a standout application showcasing growth and skills.