NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

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Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
Best Senior Project Ever: Inspiration from my NOLS Semester
Jay Clark's fall NOLS Outdoor Educator semester started with questions looming for their senior year. Inspiration struck while traveling in Utah's desert.
Wilderness Medicine for Mountain Bikers
To reduce the strain on local health care facilities during a global crisis, you can step up and use your first aid training to treat some injuries at home.
Case Study: An Injured Ankle on the Hunt
Test your knowledge with this case study about a patient with an ankle injury on a backcountry hunt.
Matt Hage
Case Study: Breathing Difficulty in the Absaroka Range
Test your knowledge with this case study about a patient having breathing difficulty in a remote mountain setting
Case Study: Nauseous in the Heat
This case study focuses on how responders must be creative and thoughtful to adapt plans as they care for patients on a wilderness—not city—timeframe.
My Semester in Baja, as Told in Food and Sunsets [Photo Essay]
NOLS grad Claire Burgeson shares her study abroad experience in Baja through stunning photos of beaches and wildlife, local practices and food, and more.
NOLS
It’s Getting Hot in Here: The Ps and Qs of Heat Illness
It’s important to be aware of the different types of heat illness, and their treatment principles, should an emergency arise—take a look at them in this post.
How to Make Deluxe Mac and Cheese in the Backcountry
Mac and cheese is a backcountry classic - use your favorite cheese and veggies for the perfect dinner
NOLS
Meeting the Unexpected on a NOLS Gap Year Expedition
NOLS gap year expedition grad Luna Rosal gives insight into both the fun and challenges she experienced on a NOLS gap year.
How One Outdoor Educator Builds Sense of Place (and How You Can, Too)
NOLS Instructor Oscar Manguy shares the way he carefully builds a framework for sense of place in order to connect students to nature while on expeditions.
NOLS
Climbing and the Four Basic Needs: Tuning Into the “Why” Behind the Activity
The more I understand my reasons for rock climbing, the better I can transfer the lessons to the rest of my life.
Matt Hage
Lightning Safety for Anglers
Summer means it’s time to grab your fishing gear and head outside. But have you checked the forecast—and do you know how to manage risk from a lightning strike?