NOLS Blog

Rothberg-Birdwhistel Expedition Fund: Panchachuli III Peak Climb

In May 2025, Bharat Bhushan, Prerna Dangi, and I took on a challenge to climb Panchachuli III (6,349m), believed by local residents to remain unclimbed. We aimed to approach it via the northeast route through the Meola Glacier. Despite occasional visits by military and paramilitary personnel, there was no recorded mountaineering information or documented route…

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Case Study: Non-Freezing Cold Injury on a Canoe Trip
Two people paddle a canoe on a calm river. Photo by Craig Muderlak The Setting You are leading ...
Lou Gordon: Three Decades of Influence
Lou Gordon. Photo courtesy Lou Gordon Louise “Lou” Gordon’s office in the Wilderness Medicine wing of NOLS Headquarters ...
Climate Medicine: Where Climate Change and Healthcare Meet
Springtime has arrived in the Northern Hemisphere. Trees and grasses are greening up, flowers are blooming, and birds have returned to greet the morning with song. As many of Earth’s residents head into boreal summer, they know to expect rising temperatures. But what does that heat mean for human health? What happens when infectious diseases…
Lila Sternberg
Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp
Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…
Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over 424 weeks in the field and influenced generations of students. Shari Kearney is checking on Three Peaks Ranch’s stable of horses, kept on pastures outside of Lander, Wyoming in the offseason. Each autumn, the horses—dozens of them—are…
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation for a two-week NOLS alumni trek on the Manaslu Circuit in Nepal. Although we were all strangers coming from different parts of the world, our shared excitement for setting foot in the Himalayas was palpable. During those…
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Watercolors: Worth the Weight
When packing for a journey into the backcountry, every ounce matters. Knowing this, Isabelle faced a dilemma: is taking my watercolor kit worth the weight?
Lessons We Carry Forward
With the help of her strong female instructors, Bella gained the skills and confidence that she carries far beyond her wilderness experience.
Opportunity to Engage
As a queer person of color, Lauren shares her journey to discover the programs NOLS implements on affinity expeditions and instructor-in-training programs.
Life Lessons That I Learned
NOLS semester graduate reflects on the lessons learned and the lasting impact of his experience.
Best Senior Project Ever: Inspiration from my NOLS Semester
Jay Clark's fall NOLS Outdoor Educator semester started with questions looming for their senior year. Inspiration struck while traveling in Utah's desert.
Wilderness Medicine for Mountain Bikers
To reduce the strain on local health care facilities during a global crisis, you can step up and use your first aid training to treat some injuries at home.
Case Study: An Injured Ankle on the Hunt
Test your knowledge with this case study about a patient with an ankle injury on a backcountry hunt.
Matt Hage
Case Study: Breathing Difficulty in the Absaroka Range
Test your knowledge with this case study about a patient having breathing difficulty in a remote mountain setting
Case Study: Nauseous in the Heat
This case study focuses on how responders must be creative and thoughtful to adapt plans as they care for patients on a wilderness—not city—timeframe.
My Semester in Baja, as Told in Food and Sunsets [Photo Essay]
NOLS grad Claire Burgeson shares her study abroad experience in Baja through stunning photos of beaches and wildlife, local practices and food, and more.
NOLS
It’s Getting Hot in Here: The Ps and Qs of Heat Illness
It’s important to be aware of the different types of heat illness, and their treatment principles, should an emergency arise—take a look at them in this post.
How to Make Deluxe Mac and Cheese in the Backcountry
Mac and cheese is a backcountry classic - use your favorite cheese and veggies for the perfect dinner