NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

Read More
Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
Learning a Helping Mindset While Camping
Knowing what needs to be done and how to do it are important parts of expedition behavior.
Find Your Next Adventure in the City
Call it a microadventure or a day out of the house—just get out and explore what’s around you.
9 Hygiene Tips for Your Camp Kitchen
Telling your friends about the peak you climbed or the rapid you ran are the things you want to bring home from the backcountry—not a foodborne illness.
NOLS
Camping Recipe: No-Bake Energy Nuggets
These no-bake snacks are an easy recipe to keep in your fridge so that, when it's time for your next adventure, you don't need to scramble for a snack.
Rainbow Weinstock
Decision-Making Traps to Know and Avoid
When you know your tendencies, you can avoid the traps that come with making decisions based on incorrect or incomplete information.
Make Your Gear Have Multiple Purposes
Packing enough to be prepared without going overboard and letting your worries hijack your decision making takes practice.
The Alaskan Tundra Jumpstarts New Adventures
Alum Dave’s NOLS course jumpstarted a new life of activity and adventure—at age 49.
Alex Chang
Camping Recipe: Potato Pancakes
Fill up for breakfast or dinner with this tasty camping recipe for potato pancakes.
How to Create a High-Functioning Team in the Outdoors
For first-time trip leaders or seasoned explorers, here are some tips to encourage a high-functioning team on your next excursion.
Alex Chang
How to Fix Your Outdoor Gear
Fixing outdoor gear isn’t complicated, as long as you have a few of the right tools.
6 Lessons I Did Not Expect to Learn from NOLS
After dropping my pack and pulling out a much-needed Snickers bar, I sat on the ground and tried to digest what had happened over the past few days.
Southwest Lightweight backpacking seminar in Saguaro National Park, 2016. Instagram: @gnarlynarwhal
Instant Camping Recipe: Geikie Curried Rice
Prepare this instant meal at home before hitting the trail, then just add boiling water when you’re ready to eat.