NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

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Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
Transform Your Backcountry Cooking with the New NOLS Cookery
To help students learn about backcountry cooking, we started collecting recipes and published the first cookery in 1974. The 7th edition comes out this year.
A Letter to My Future Self
Carolyn shares the letter she wrote to herself on a one-night solo near the end of her Semester in New Zealand.
Embracing Acceptable Risk in the Non-Traditional Classroom: Marin Academy & the WRMC
NOLS caught up with Marin Academy Director of Outings Julie Barnes to find out why she values risk taking, risk management, and wilderness-based education.
Q&A with a NOLS Parent
Parent Shelli Johnson writes about what it was like for her son to go on a 30-day NOLS course
Jared Steinman
Quiz: Winter Injury and Illness
Do you know how to help with first aid for winter injuries and illnesses?
Black Wolf Expedition: First Descent Packrafting in the Canadian North
An instructor team heads to North America's largest wilderness to explore new rivers and mountains by packraft.
Camping Recipe: Biscuits [Video]
You know you've found the perfect adventure partner when you wake up to the smell of biscuits baking in the morning. Grow your cooking skills with this delicious biscuit recipe.
Kids on Outdoor Trips: First Aid Recommendations
Knowing how to identify and manage pediatric medical issues can help your family have a fun adventure in the backcountry.
The Poetry of Experience
Looking back with a critical eye, I can see the poetry of the experience I had in Alaska. Dramatic, refreshing, limit-pushing poetry.
Responding to Hurricane Harvey with Wilderness First Aid Skills
We found ourselves in a boat pulling away from the only dry land we could see. It looked like a normal city neighborhood had been built in the middle of a lake—all due to Hurricane Harvey
Climbing Denali, in Photos
Covered with white glaciers, Denali towers incredibly high above all the other Alaska Range peaks and the surrounding green tundra.
Case Study: BASE Jumping Accident
You are a member of your community’s Search and Rescue team. You and an EMS team are responding to the scene of a BASE-jumping accident…