NOLS Blog

Lila Sternberg

Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp

Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…

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Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Teens working together on a rope activity in a forest during a wilderness expedition.
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Photo by Oscar Manguy
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Kirk Rasmussen
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
Three teens on a NOLS course huddle over a map with an instructor in the sun-dappled forest.
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Group of teens sitting together under a tent tarp in the forest during a group therapy session outdoors.
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational.  And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
New Courses for Winter and Spring 2018
Do service work at a school in Tanzania, explore remote cave paintings in Baja California, and grow your avalanche awareness with a winter ski training.
Teaching Leadership Through Storytelling on Wilderness Expeditions
2017 NOLS Summit speaker and instructor Eric Boggs shares how storytelling is a powerful way to teach leadership.
The Art of a Good Re-Ration Care Package
During a NOLS course that’s longer than a week, you’ll likely have a number of “re-supplies” or “re-rations” where you’ll receive new food, fuel, and supplies..
Make Your Camping Gear Last Longer
Besides saving money, choosing durable gear means conserving natural resources and minimizing your carbon footprint by not constantly replacing your equipment.
5 Things to Check in Your First Aid Kit
Revamp your first aid kit before a trip with these five tips.
Leveling Up: From the Operating Room to the Backcountry
Surgeon Katy Trahan levels up her medical training on a Wilderness Upgrade for Medical Professionals course with NOLS.
How to Choose a Camera for Camping (That’s not your phone)
Here are some considerations to keep in mind when choosing what kind of camera to bring on your next outdoor trip.
Growing Confidence through Solo Canoeing
NOLS instructor Rumi Kodama reflects on a canoeing seminar in Canada—and the intersections between growing her whitewater skills and confidence.
When You Should Wear Cotton in the Outdoors
Get ready for some myth busting! Despite its bad reputation, there are actually times when it makes sense to wear cotton on an outdoor adventure.
Rhode Island: The Final Frontier
In 2017, NOLS finally taught its first course in the nation's smallest state: a Wilderness First Aid course on Rhode Island's Save the Bay campus.
Prepare for the Unexpected with a Solid Trip Plan
'I’m out of layers,' I thought as I searched my pack looking for something to make a splint. A broken femur wasn't a part of our trip plan...
Reaffirming Our Commitment to a Sustainable Future
In 1965, Paul Petzoldt founded a wilderness school built on the principles of environmental stewardship, values that continue to guide NOLS today.