NOLS Blog

Case Study: Chest Injury with Fall

The Setting You are on a climbing trip in Red Rocks, Nevada. You’ve spent the last week dialing in your climbing, swapping beta with new friends at the crag and soaking up the desert sun. Today, you decide to take a break from long routes and focus on bouldering.  You’re chalking up, eyeing a new…

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MACHU PICHU
Backpacking the Vilcabamba Valley to Machu Picchu Alumni Trip: Inaugural Trip Reflection
An Interview with Kellsie Forbes, NOLS Alumni Trips Manager Where did the idea to create an alumni trip ...
Asa Darnell and plane
Alumni Spotlight: How my NOLS Course Impacted My Career
Almost exactly 10 years after coming to Alaska for the first time to take a NOLS course, Asa ...
WRMC 2026 logo
The Wilderness Risk Management Conference: a Conference and a Community
An interview with Elyse Rylander, Wilderness Risk Management Steering Committee Chair The 33rd annual Wilderness Risk Management Conference (WRMC) will be held this fall, October 20 – 22nd, in Portland, Oregon.  If you haven’t attended yet, the WRMC was developed from the work of multiple outdoor programs who wanted to create a space to foster…
Woman in red wearing sterile gloves examines someone's fce.
Case Study: Bear Spray in the Face
The Setting You are almost done with a 3-day backpacking trip in the Wind River Mountain Range of Wyoming with two of your friends. You only have a couple miles left to get back to the car, and you’re already dreaming of the cheeseburger and milkshake you’re going to have once back in town.  Prior…
Close-up of hand holding a fishing hook.
Case Study: Fishhooks
The Setting You’re on the first day of a twelve-day whitewater canoeing expedition down the Green River. Your group consists of fifteen students and four instructors. Everyone is paddling close together down a stretch of flat water practicing strokes, building skills, and getting to know one another. Spirits are high. People are laughing, chatting, and…
Alumni Trip | APH | Backpacking in Chile's Patagonia Torres Del Paine National Park
When Everything Came Into Focus — Hiking Patagonia’s Torres del Paine O Circuit Alumni Trip
I first learned about the O Circuit in 2025, a year before I actually did it. My wife and I were in Patagonia on a Road Scholar trip. It started with a cruise through the Strait of Magellan and the Darwin Passage, followed by a few days in Torres del Paine National Park doing short…
Person whose legs and boots are visible, is standing near a log in a pathway as others try to move it.
Case Study: Heat Illness on an Early-Season Wildland Fire Assignment
The Setting You are working on a Type 2 initial attack handcrew in the Deschutes National Forest during the early part of fire season. It’s one of the first assignments of the year, and while conditions aren’t extreme yet, temperatures have climbed into the mid-80s°F with full sun exposure on a south-facing slope. The crew…
Rothberg-Birdwhistel Expedition Fund: Panchachuli III Peak Climb
In May 2025, Bharat Bhushan, Prerna Dangi, and I took on a challenge to climb Panchachuli III (6,349m), believed by local residents to remain unclimbed. We aimed to approach it via the northeast route through the Meola Glacier. Despite occasional visits by military and paramilitary personnel, there was no recorded mountaineering information or documented route…
Catherine Rocchi
How to Hunker in Your Tent Without Getting Bored
Here are some ways to stay happy and occupied while you wait out a storm on a backpacking trip.
A First Responder Changes the Conversation about Mental Health
NOLS Wilderness Medicine instructor discusses the mental challenges of emergency medicine and raises awareness of PTSD for first responders.
jared_steinman_wyss
The 5 Components of Psychological First Aid
Wilderness First Responders need to know how to treat physical wounds. But it's also important to keep a patient's mental health in mind.
Improve Your Appetite for Uncertainty
Instructor Molly Herber shares her learnings about tolerance for adversity and uncertainty, one of the key leadership skills students learn on NOLS courses.
Rescue at Goblin Valley State Park
On a family trip in Utah, NOLS grad Shelli Johnson suddenly found herself using her Wilderness First Responder skills at the scene of a serious accident.
Hannah Goldstein
Camping Recipe: No-Bake Powerhouse Cookies
These tasty treats are easy to make and sure to be a crowd please, whether you're at home or in the backcountry!
Prevent Minor Trail Injuries with Advice from NOLS Staff
Here's some key advice from NOLSies to help ward off small illnesses and injuries that could lead to a more serious medical situation.
Educator Expedition: Family Time Rafting on the Middle Fork
A NOLS instructor applies his teaching skills to a river expedition with his family on the Salmon River.
Get Off the Grid for a Gap Year
NOLS staff share why they love off-grid gap years. Escape the routine and disconnect from the world by getting off the grid for a gap year.
New Courses for Fall 2017
We’re introducing five new courses to our fall lineup that are all 10 days or shorter. Enjoy!
It Takes a Village: WFRs Come Together in the Linville Gorge Wilderness
A NOLS Wilderness Medicine grad shares how her first aid training became critically important when she encountered an injured climber on a weekend trip.
Expedition to Pluto: The New NOLS Course
Check out our latest course, Pluto Space Travel and Spacewalking, announced just in time for April Fools!