NOLS Blog
Summer Travel Programs for Teens: Why Wilderness Expeditions Offer More Than a Passport Stamp
Most summer travel programs for teens promise adventure. A select few actually deliver it. There is a difference between traveling through a place and learning to move through it with skill and intention. That difference is worth understanding before you commit to any program, and before your teen boards a plane. This guide breaks down…
Staying Power
Shari Kearney didn’t just find a place at NOLS—as our longest serving female instructor, she has worked over ...
Connection, Resilience, and Dal Bhat: Manaslu Circuit Alumni Trip 2025
In November 2025, five gentlemen, one lady, three guides, and three support staff met in Kathmandu in preparation ...
Best Summer Programs for Teens: Outdoor Adventures That Build Leaders
Most teens will spend this summer doing something fun, but maybe not so meaningful. Not because they lack ambition, but because the summer camps available to them were designed to center around fun, rather than building long-lasting skills. The difference between a summer that fades and one that becomes a reference point — something your…
Case Study: Motion Sickness on a Surf and Dive Trip in Oahu, Hawaii
The Setting You’re leading a small group on a combined surf and introductory scuba trip on Oahu. The group is staying on the North Shore and driving early in the morning to a south shore harbor to meet the dive boat. The coastal road is narrow, hilly, and full of tight curves. Several group members…
Summer Programs for High Schoolers: Choosing an Adventure That Lasts
Every parent of a high schooler feels it: these summers matter. The window is short, and how your teen spends it shapes more than you’d think. The science backs that up. Adolescence, roughly ages 12 to 18, is one of the most significant growth windows a person will ever experience. It’s when teens actively figure…
The Complete Guide to Summer Programs for Teens
Each summer between high school years is about 90 days. For most teens, the time passes quickly — and how it’s spent matters more than it might seem at the moment. For parents thinking about how to help their teen get the most out of these months, a structured summer program is one of the…
Teen Wilderness Programs: What Parents Need to Know
If you’ve started searching for programs that will allow your teen to spend time outside learning leadership, adventure skills, and more, you’ve probably noticed that the term “teen wilderness programs.” This term covers very different types of experiences. Some are clinical. Some are recreational. And some are educational: multi-week expeditions built around outdoor skills, leadership…
Case Study: Bug Bite or Blister on a Trail Crew Project
The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…
NOLS 1965 • 2025 • 2085
NOLS winter camping in the 1970s. It was December 1973, in the midst of a two-week winter course somewhere in the Winds. With our 70+-pound packs, we used seal skins on our wooden Army-issue skis to ascend a steep ridge. The day was clear and very cold. The snow was almost to our knees, as…
How to Make Deluxe Mac and Cheese (and Fried Macs too!) in the Backcountry
Photo by Jordan Cranch Cheesy pasta is a staple for any expedition. This recipe for macaroni and cheese, made deluxe by the addition of butter and dried veggies, is hot and delicious and transitions well from the backcountry to your kitchen at home. Be sure to check out the recipe for NOLS Famous Fried Macs!…
Navigating the Path: the U.S. NOLS Instructor in Training Program
2024 US Instructor In Training Cohort at the start of their instructor course: top, left to right, NOLS field instructor Jerick Lee, NOLS field instructor Elsie Freland, Matt Medina, Dane Gare, Amber Davis, and bottom left to right, Alison Sikowitz, Vicky Albores, Yessi Aguilar, and Jianna Kaufman The U.S. NOLS Instructor-in-Training (IIT) Program is a…
Rothberg-Birdwhistell Exploration Fund: Mountaineering in Rwenzori Mountains
This 15-day expedition began with an interest to take on a challenge we had not encountered before. One day, after working a contract in East Africa, James “KG” Kagambi, Evan Kuria, and I began discussing enhancing our outdoor skills. Evan suggested we explore the Rwenzori Mountains, the nearest mountains with easy access to a glacier.…
Rothberg-Birdwhistell Exploration Fund: Climbing in Kyrgyzstan
Thanks to the Rothberg-Birdwhistell Exploration Fund for NOLS Instructors, Damaris Jaramillo and Nicolas ‘Nico’ Navarrete set out in June of 2023 to spend 17 days climbing in Ak-Su Valley, Kyrgyzstan.
Case Study: A Climbing Fall in Greece
While climbing in Greece with a friend, you witness another climber takes a fall. She swings hard, feet first, into the wall. The rope stops her, but she is clutching her ankle and screaming. what do you and your friend, a WFR and a WEMT respectively, do?
Rothberg-Birdwhistell Exploration Fund: Canoeing the Hess River
Four friends take to canoes on the Hess River in the Yukon.
Case Study: Fall from a Horse
You witness someone fall from a horse; they are unresponsive. How do you use your Wilderness Medicine skills in this situation?
Alumni Trips: If You Build it, They Will Come: Planning the Inside Passage Expedition
Learn more about the team behind NOLS Alumni Trips.
Rothberg-Birdwhistell Exploration Fund: Costa Rica Horsepacking
This story tells of the journey of two NOLS instructors and three horses who traveled coast to coast along the Camino De Costa Rica, and learned how community, uncertainty, and laughter became their trusted teachers.
Rothberg-Birdwhistell Exploration Fund: Patagonia Northern Icefield Expedition
A mountaineering adventure on the Patagonia northern icefield brought four friends together to explore, share, and get challenged in a complex expedition in this remote part of the world.
Case Study: An Abandoned Patient High in the Alpine
After a strenuous hike, you and your team find a tent just off the trail at 11,300 ft. You call out, “Hello, is anyone in the tent? This is search and rescue. We have a report of someone who needs assistance?” See what happens next in this case study.
