NOLS Blog
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Practicing patient care during a scenario. Photo by Angelica Rydelius Bergman. During the first multiple casualty scenario of ...
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS Risk Services. For 60 years, NOLS has operated in remote locations all over the world, and in 2005, NOLS Risk Services was formed to share what NOLS has learned about operational risk management in the process. NOLS…
Lessons We Carry Forward
With the help of her strong female instructors, Bella gained the skills and confidence that she carries far beyond her wilderness experience.
Opportunity to Engage
As a queer person of color, Lauren shares her journey to discover the programs NOLS implements on affinity expeditions and instructor-in-training programs.
Life Lessons That I Learned
NOLS semester graduate reflects on the lessons learned and the lasting impact of his experience.
Best Senior Project Ever: Inspiration from my NOLS Semester
Jay Clark's fall NOLS Outdoor Educator semester started with questions looming for their senior year. Inspiration struck while traveling in Utah's desert.
Resources for Anti-Racism
If you, like us, are looking to the leadership of those who have invested years in anti-racism advocacy, these resources that can provide a starting point. We know we have a lot to learn and do. And we hope you’ll keep learning with us.
Wilderness Medicine for Mountain Bikers
To reduce the strain on local health care facilities during a global crisis, you can step up and use your first aid training to treat some injuries at home.
Case Study: An Injured Ankle on the Hunt
Test your knowledge with this case study about a patient with an ankle injury on a backcountry hunt.
Case Study: Breathing Difficulty in the Absaroka Range
Test your knowledge with this case study about a patient having breathing difficulty in a remote mountain setting
Case Study: Nauseous in the Heat
This case study focuses on how responders must be creative and thoughtful to adapt plans as they care for patients on a wilderness—not city—timeframe.
My Semester in Baja, as Told in Food and Sunsets [Photo Essay]
NOLS grad Claire Burgeson shares her study abroad experience in Baja through stunning photos of beaches and wildlife, local practices and food, and more.
It’s Getting Hot in Here: The Ps and Qs of Heat Illness
It’s important to be aware of the different types of heat illness, and their treatment principles, should an emergency arise—take a look at them in this post.
How to Make Deluxe Mac and Cheese in the Backcountry
Mac and cheese is a backcountry classic - use your favorite cheese and veggies for the perfect dinner
