NOLS Blog
NOLS Releases Newest Edition of Leadership Educator Notebook, an Instructor’s Toolbox
NOLS is pleased to introduce the newest edition of the Leadership Educator Notebook, a collection of the educational tools NOLS instructors use to incorporate leadership ideas and activities into courses. What is the Leadership Educator Notebook?Filled with activities, lessons, prompts, frameworks and quotes, and edited by Zach Taylor, Liz Tuohy, Phoebe Gebright, and other members…
Knee Injury While Cross-Country Skiing
Photo courtesy of XCSkiResorts.com The Setting You are cross-country skiing with four of your friends on a beautiful ...
Epistaxis on a Llama Packing Trip
Photo by Nick Springer The Setting It’s day two of a guided family llama packing trip deep in ...
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department physician and the NOLS Board of Trustees’ immediate past Chair, it’s very much today’s frontier. Stuart, whose first NOLS course was a Fall Semester in the Rockies, is the Founding Chief of Massachusetts General Hospital’s SPEAR Medicine…
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Rock Climbing Gear Recommendations from NOLS Instructors
Get rock climbing gear recommendations from NOLS instructors! Learn what gear we use and our tips for caring for our equipment.
Case Study: Hyperglycemia in the Mountains
Test your wilderness medicine skills with this case study! You are guiding a 7-day wilderness trip. One of your participants, Stan, is an insulin-dependent diabetic. At 5am, Stan's tentmate wakes you up saying, 'Stan is really sick.'
Beyond Rock Climbing Techniques: Building Leadership and Teamwork with NOLS
Learn rock climbing techniques, leadership, and teamwork through trust, self-awareness, and effective communication with NOLS.
Gap Year Travel Programs: Blending Adventure with Experiential Education
NOLS gap year travel programs blend adventure, experiential education, leadership, environmentalism, and cultural immersion for a life-changing experience.
How to Apply to College After a Gap Year: Enhance Your Submission through Experience
Learn how to apply to college after a gap year with NOLS for a standout application showcasing growth and skills.
Rock Climbing for Beginners: Learn Rock Climbing Basics with NOLS
Rock Climbing for Beginners with NOLS - Learn the basics and embrace personal growth, environmental stewardship, and leadership while climbing in breathtaking locations.
Scaling New Heights: NOLS Outdoor Rock Climbing Course Insights
Explore NOLS Outdoor Rock Climbing Courses, where you'll gain essential climbing skills, develop leadership abilities, foster environmental stewardship, and immerse yourself in breathtaking landscapes!
Top 10 Best Gap Year Programs for Outdoor Enthusiasts
Discover the best Gap Year Programs for Outdoor Enthusiasts! From East Africa's cultural immersion to the PNW's wilderness skill development, embark on unforgettable adventures with NOLS.
Gap Year Benefits from a Parent’s Perspective
Discover gap year benefits and get tips to support your child's gap year decision with insights from a parent's perspective.
Case Study: Injured Knee in the Wind River Mountains
Two days into a picture-perfect autumn backpacking trip in the Wind River Mountains, your companion slips and falls on rocky terrain. His chief complaint: pain in his swollen and tender knee. You’re at mile 5 of a planned 20-mile loop. What do you do?
NOLS Alumni Trips in Portugal: By the Numbers
Storks, sardines, and sand! A behind the scenes look at a recent Alumni trip: hiking Portugal's Fishermen's Trail.
