NOLS Blog
Knee Injury While Cross-Country Skiing
The Setting You are cross-country skiing with four of your friends on a beautiful December day. The sun is shining, the temperature is a balmy 25℉, and you’re enjoying feeling the wind against your cheeks as you ski. You are roughly 3 miles into your 6-mile loop. Your moment of enjoyment is broken when, out…
Epistaxis on a Llama Packing Trip
Photo by Nick Springer The Setting It’s day two of a guided family llama packing trip deep in ...
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
Black Wolf Expedition: First Descent Packrafting in the Canadian North
An instructor team heads to North America's largest wilderness to explore new rivers and mountains by packraft.
Camping Recipe: Biscuits [Video]
You know you've found the perfect adventure partner when you wake up to the smell of biscuits baking in the morning. Grow your cooking skills with this delicious biscuit recipe.
Kids on Outdoor Trips: First Aid Recommendations
Knowing how to identify and manage pediatric medical issues can help your family have a fun adventure in the backcountry.
The Poetry of Experience
Looking back with a critical eye, I can see the poetry of the experience I had in Alaska. Dramatic, refreshing, limit-pushing poetry.
Responding to Hurricane Harvey with Wilderness First Aid Skills
We found ourselves in a boat pulling away from the only dry land we could see. It looked like a normal city neighborhood had been built in the middle of a lake—all due to Hurricane Harvey
Climbing Denali, in Photos
Covered with white glaciers, Denali towers incredibly high above all the other Alaska Range peaks and the surrounding green tundra.
Case Study: BASE Jumping Accident
You are a member of your community’s Search and Rescue team. You and an EMS team are responding to the scene of a BASE-jumping accident…
Learning a Helping Mindset While Camping
Knowing what needs to be done and how to do it are important parts of expedition behavior.
Find Your Next Adventure in the City
Call it a microadventure or a day out of the house—just get out and explore what’s around you.
9 Hygiene Tips for Your Camp Kitchen
Telling your friends about the peak you climbed or the rapid you ran are the things you want to bring home from the backcountry—not a foodborne illness.
Camping Recipe: No-Bake Energy Nuggets
These no-bake snacks are an easy recipe to keep in your fridge so that, when it's time for your next adventure, you don't need to scramble for a snack.
Decision-Making Traps to Know and Avoid
When you know your tendencies, you can avoid the traps that come with making decisions based on incorrect or incomplete information.
