NOLS Blog
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Practicing patient care during a scenario. Photo by Angelica Rydelius Bergman. During the first multiple casualty scenario of ...
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS Risk Services. For 60 years, NOLS has operated in remote locations all over the world, and in 2005, NOLS Risk Services was formed to share what NOLS has learned about operational risk management in the process. NOLS…
Skiing for Beginners: What to Know at the Start of Your Skiing Journey
Learn the essentials of skiing for beginners. Your guide to skiing terms, gear, and techniques for backcountry adventures.
Skiing vs. Snowboarding: Which one is for you?
Dive into the skiing vs. snowboarding debate and explore the unique challenges, rewards, and equipment differences between these popular winter activities.
Case Study: Slip Sliding Away
A skier hits a terrain feature and goes flying. They land hard and don't immediately reply when you ask if they are ok. How do you respond?
Sea Kayak Self-Rescue Techniques: Essential Guidance for Sea Kayakers
Develop essential kayak self-rescue skills with NOLS – from wet exits to advanced techniques. Gain confidence for your next coastal adventure.
Sea Kayaking for Beginners with NOLS: Essential Tips and Techniques
Sea Kayaking for Beginners: Learn essential tips and techniques, from paddling skills to coastal navigation.
Donation of $4 Million Paves the Way for Innovation and Growth at NOLS
Thanks to three anonymous donors, NOLS has secured $4 million in new support. These gifts will be used to match every dollar donated up to $4 million.
Cultivating a Risk Management Culture in Outdoor Organizations: The Importance of Sound Incident Reporting
Enhance your outdoor organization's risk culture with NOLS. Learn the importance of sound incident reporting and effective risk management processes for safer, enriching adventures.
Securing Gap Year Scholarships: Financial Aid Opportunities at NOLS
Explore gap year scholarships, financial aid, and other funding options. Invest in your future today with NOLS.
Rock Climbing Gear Recommendations from NOLS Instructors
Get rock climbing gear recommendations from NOLS instructors! Learn what gear we use and our tips for caring for our equipment.
Case Study: Hyperglycemia in the Mountains
Test your wilderness medicine skills with this case study! You are guiding a 7-day wilderness trip. One of your participants, Stan, is an insulin-dependent diabetic. At 5am, Stan's tentmate wakes you up saying, 'Stan is really sick.'
