NOLS Blog

Case Study: Bug Bite or Blister on a Trail Crew Project

The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…

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Love and EB: a NOLS Valentine Story
Photo by Tracy Baines Valentine’s Day, Feb. 14, is the one day on the calendar dedicated solely to ...
Case Study: An Unexpected Illness on a Ski Trip
The Setting You’re on day 2 of a 4-day hut to hut ski trip in the 100 Mile ...
Two young backpackers study a topographic map together in a lush green forest, one wearing a tan baseball cap and dark jacket, the other in a maroon shirt with a hiking pack, practicing navigation skills.
Outdoor Leadership Programs for High School Students: Why Wilderness Matters
Parents searching for summer opportunities face an overwhelming marketplace of camps, programs, and experiences. Sports camps, academic enrichment, traditional summer camps, leadership programs—the options seem endless. But among all the choices, one category consistently produces deeper, longer-lasting outcomes than the rest: outdoor leadership programs for high school students. These programs combine the transformative power of…
Six smiling backpackers pose together on a hillside in Alaska, wearing full expedition packs and holding trekking poles, with dramatic mountain peaks and moody clouds in the background.
Why Teens Need Leadership Skills: A Guide for Parents
Every parent wants their teenager to succeed—good grades, college acceptance, a fulfilling career. But there’s something that predicts success more reliably than test scores or academic credentials—and most schools barely address it. Leadership skills for teens aren’t about being in charge of others. They’re about being in charge of yourself: making decisions under pressure, communicating…
Ship’s Log: Sailing in Greece’s Ionian Sea Alumni Trip
After a few days of moderate winds, good introductory sailing and island exploring while making our way to the north coast of Kerkyra along the southern border of Albania, a change in the weather was on the horizon. With the forecast in mind, we tucked into the protected harbor of Gouvia just north of Old…
Three young women in rain jackets and sun hats sit together on an open grassland, laughing and leaning into each other, with rolling green hills and stormy skies in the background.
Teen Gap Year Programs: Adventure-Based Options for Before College
The traditional path says: graduate high school, start college immediately, don’t look back. But a growing number of families and college admissions advisors are questioning this formula—and discovering that what looks like a detour often becomes the most valuable part of the journey. Gap year programs for teens have moved from the fringe to the…
Group of teen backpackers hikes single-file through desert scrubland at golden hour, carrying full packs up a trail with arid mountains and scattered vegetation in the warm afternoon light.
Best Backpacking Trips for Teens: Wilderness Adventures That Build Character
Something happens when a teenager shoulders a pack, leaves cell service behind, and walks into the wilderness. Something that organized sports, academic programs, and traditional summer camps—though these experiences have their benefits—simply cannot replicate. Backpacking trips for teens offer more than adventure. They offer transformation. And for parents searching for experiences that genuinely change their…
Four teen backpackers with large expedition packs stand at the edge of a lake in the Rocky Mountains, with snow-patched granite peaks and dramatic clouds reflected in the still water behind them.
Leadership Programs for High School Students: What Parents Need to Know
Your teenager stands at a pivotal moment. The skills they develop now—how they handle challenges, work with others, and step up when it matters—will shape their path through college, careers, and life. But here’s what many parents discover too late: traditional classroom settings rarely build the kind of leadership that matters in the real world.…
The 2023 Denali Science Expedition
During the summer of 2023, NOLS instructor and PhD candidate Emma Erwin led a scientific expedition in the high peaks of Denali National Park to help characterize the behavior and age of glaciers on Denali and Begguya (Mt. Hunter). This all-female expedition navigated a season of challenging weather to come away with an exciting new scientific data set from the summit plateau of Begguya.
Students paddling down the Rio Grande as part of a two week canoe expedition.
Case Study: Heat Cramps on the Rio Grande
On a paddling trip in Big Bend National Park, a participant starts having leg spasms. What do you do?
What is Packrafting?
What is packrafting? Learn the unique history of this adventure sport and what makes it so awesome for exploring water and land!
How to Prevent Altitude Sickness: From Acute Mountain Sickness to Severe Altitude Illness
Learn how to prevent altitude sickness with NOLS wilderness medicine courses. Take a proactive approach to your next mountain adventure.
Case Study: Burn in the Backcountry
A student gets a hot water burn deep in the backcountry. What do you do?
How to Prevent Hypothermia in Cold Climates
Take a proactive approach to your next adventure. Learn how to prevent hypothermia, manage cold stress, and be prepared for cold illnesses in the wilderness.
Case Study: What to Do About Snakebites
See what you would do to respond to and treat a possible snakebite.
Eryn Pierce
Case Study: Cardiac Arrest at the Crag
A climber collapses at the crag. What do you do next?
Photo by William Woodward
Wilderness First Aid vs. Wilderness First Responder: Choosing the Right Training for You
Understand the 'Wilderness First Aid vs Wilderness First Responder' debate to choose the best course for your outdoor medical training needs.
Case Study: Falling Through the Ice
What would you do to help a patient with hypothermia while winter camping?
Molly Hagbrand
Backcountry Splitboarding Gear, Techniques, and Training with NOLS
Explore the world of backcountry splitboarding with NOLS! Explore gear, techniques, and backcountry travel for an exhilarating journey beyond the beaten path.
Molly Hagbrand
Snowboarding for Beginners: Tips, Terms, and Techniques to Get You Started
Dive into snowboarding for beginners and learn fundamentals, terminology, and gear essentials.