NOLS Blog
Outdoor Leadership Programs for High School Students: Why Wilderness Matters
Parents searching for summer opportunities face an overwhelming marketplace of camps, programs, and experiences. Sports camps, academic enrichment, traditional summer camps, leadership programs—the options seem endless. But among all the choices, one category consistently produces deeper, longer-lasting outcomes than the rest: outdoor leadership programs for high school students. These programs combine the transformative power of…
Why Teens Need Leadership Skills: A Guide for Parents
Every parent wants their teenager to succeed—good grades, college acceptance, a fulfilling career. But there's something that predicts ...
Ship’s Log: Sailing in Greece’s Ionian Sea Alumni Trip
Photo by Nick Braun After a few days of moderate winds, good introductory sailing and island exploring while ...
Teen Gap Year Programs: Adventure-Based Options for Before College
The traditional path says: graduate high school, start college immediately, don’t look back. But a growing number of families and college admissions advisors are questioning this formula—and discovering that what looks like a detour often becomes the most valuable part of the journey. Gap year programs for teens have moved from the fringe to the…
Best Backpacking Trips for Teens: Wilderness Adventures That Build Character
Something happens when a teenager shoulders a pack, leaves cell service behind, and walks into the wilderness. Something that organized sports, academic programs, and traditional summer camps—though these experiences have their benefits—simply cannot replicate. Backpacking trips for teens offer more than adventure. They offer transformation. And for parents searching for experiences that genuinely change their…
Leadership Programs for High School Students: What Parents Need to Know
Your teenager stands at a pivotal moment. The skills they develop now—how they handle challenges, work with others, and step up when it matters—will shape their path through college, careers, and life. But here’s what many parents discover too late: traditional classroom settings rarely build the kind of leadership that matters in the real world.…
The Poley-Poley: A Chronicle in the Himalayas
It does not matter how slowly you go, as long as you do not stop. —Confucius The air was thick. My strides were slow and purposeful, careful not to disrupt the group’s cadence. The thrill of spotting Everest Base Camp, still two hours away, motivated me to maintain the syncopated rhythm of deep breathing. Hypoxia…
Case Study: Injury on the Grand Canyon
The Setting You’re on day 12 of a 21-day Grand Canyon expedition, enjoying a well deserved stretch of flat water, staring at the canyon walls and not paying attention to what’s downstream. While enjoying the last of your morning coffee, you hear someone cry out from a nearby raft. You look over and see a…
NOLS Releases Newest Edition of Leadership Educator Notebook, an Instructor’s Toolbox
NOLS is pleased to introduce the newest edition of the Leadership Educator Notebook, a collection of the educational tools NOLS instructors use to incorporate leadership ideas and activities into courses. What is the Leadership Educator Notebook?Filled with activities, lessons, prompts, frameworks and quotes, and edited by Zach Taylor, Liz Tuohy, Phoebe Gebright, and other members…
Knee Injury While Cross-Country Skiing
The Setting You are cross-country skiing with four of your friends on a beautiful December day. The sun is shining, the temperature is a balmy 25℉, and you’re enjoying feeling the wind against your cheeks as you ski. You are roughly 3 miles into your 6-mile loop. Your moment of enjoyment is broken when, out…
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department physician and the NOLS Board of Trustees’ immediate past Chair, it’s very much today’s frontier. Stuart, whose first NOLS course was a Fall Semester in the Rockies, is the Founding Chief of Massachusetts General Hospital’s SPEAR Medicine…
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS Risk Services. For 60 years, NOLS has operated in remote locations all over the world, and in 2005, NOLS Risk Services was formed to share what NOLS has learned about operational risk management in the process. NOLS…
Case Study: Dental Emergency while Rafting
A member of your rafting party loses a tooth partway through a 4-day trip. How do you respond?
Where Play Meets Purpose: A Journey Through the Canyons
Since 2022, NOLS and the University of Michigan Ross School of Business have collaborated on a yearly weeklong expedition to the canyons in southeastern Utah. This expedition is the culmination of a semester-long leadership course for Ross undergraduate students. It combines concepts and learnings from the classroom course with the NOLS leadership curriculum in a…
