NOLS Blog
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Practicing patient care during a scenario. Photo by Angelica Rydelius Bergman. During the first multiple casualty scenario of ...
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS Risk Services. For 60 years, NOLS has operated in remote locations all over the world, and in 2005, NOLS Risk Services was formed to share what NOLS has learned about operational risk management in the process. NOLS…
Debunking 5 Myths about Gear
Keep these misconceptions in mind when you head to the store to purchase new outdoor gear.
Instructor Expedition: A Grand Canyon Trip with Friends
Four NOLS instructors share the experience of leading a group of friends and family on a rafting expedition in the Grand Canyon.
What to Do If You Get Sick While Camping
Get recommendations from NOLS Wilderness Medicine on how to deal with colds and flu-like symptoms in the backcountry.
Building and Rebuilding: What I Learned on an Alumni Service Trip
NOLS alumni of all ages come together to repair a bridge in the Adirondacks.
Getting Ready: Mental and Physical Prep for My Gap Year
Here's what one grad did to prepare for her gap year expedition in Patagonia with NOLS.
7 Ways to Make Coffee While Camping
Need coffee to function? Here are the seven best ways to make your favorite drink while you're out in the great outdoors.
Enjoying the Tiny Life
Get the scoop on what it's like to live in a tiny house—and why you might want to give it a try.
On the Creation of Bears Ears National Monument
The importance of the 2016 designation of Bears Ears National Monument.
How To Keep Your Feet Warm
Advice from the pros on how to take care of your feet when they get cold.
Potential Energy
NOLS alumni Rachel Dranoff explains how to harness the potential energy of a NOLS course.
An Astronaut Candidate’s Take on Goals and Leadership
Astronaut in training Shawna Pandya talks to us about pursuing big goals.
How Can I Support You? The Power of Expedition Behavior
“How can I support you?” It was maybe the best question I had ever been asked. It was expedition behavior in a sentence. Read more from NOLSie and writer Carolyn Highland
