NOLS Blog

The Poley-Poley: A Chronicle in the Himalayas

It does not matter how slowly you go, as long as you do not stop. —Confucius The air was thick. My strides were slow and purposeful, careful not to disrupt the group’s cadence. The thrill of spotting Everest Base Camp, still two hours away, motivated me to maintain the syncopated rhythm of deep breathing. Hypoxia…

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NOLS Releases Newest Edition of Leadership Educator Notebook, an Instructor’s Toolbox
NOLS is pleased to introduce the newest edition of the Leadership Educator Notebook, a collection of the educational ...
Knee Injury While Cross-Country Skiing 
Photo courtesy of XCSkiResorts.com The Setting You are cross-country skiing with four of your friends on a beautiful ...
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Dr. Stuart Harris, fifth from left, poses with other members of parabolic flight crew, testing weightlessness and medicine in space.
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department physician and the NOLS Board of Trustees’ immediate past Chair, it’s very much today’s frontier. Stuart, whose first NOLS course was a Fall Semester in the Rockies, is the Founding Chief of Massachusetts General Hospital’s SPEAR Medicine…
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzoldt, second from left, and members of the 10th Mountain Division
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
Three young women sitting on rocks, eating.
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
Young woman showing plate with bread and picante sauce on it.
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
My Trials and Triumphs Mountaineering in the Himalaya
NOLS grad Haley Peel found the challenge she was looking for on a mountaineering course in India—and learned some lasting lessons along the way.
NOLS
The Big Picture: How I Found My Grit on a Semester in Baja
A NOLS alum reflects on the life-changing experiences he had while hiking, kayaking, and sailing on a semester in Baja California, Mexico.
Vulnerabilities into Empowerment: What Alaska Meant to Me
A first-generation college student reflects on what she learned on a NOLS sea kayaking expedition for STEP students in Alaska.
Debunking 5 Myths about Gear
Keep these misconceptions in mind when you head to the store to purchase new outdoor gear.
Jane Koopman
Instructor Expedition: A Grand Canyon Trip with Friends
Four NOLS instructors share the experience of leading a group of friends and family on a rafting expedition in the Grand Canyon.
What to Do If You Get Sick While Camping
Get recommendations from NOLS Wilderness Medicine on how to deal with colds and flu-like symptoms in the backcountry.
Building and Rebuilding: What I Learned on an Alumni Service Trip
NOLS alumni of all ages come together to repair a bridge in the Adirondacks.
Getting Ready: Mental and Physical Prep for My Gap Year
Here's what one grad did to prepare for her gap year expedition in Patagonia with NOLS.
7 Ways to Make Coffee While Camping
Need coffee to function? Here are the seven best ways to make your favorite drink while you're out in the great outdoors.
Enjoying the Tiny Life
Get the scoop on what it's like to live in a tiny house—and why you might want to give it a try.
On the Creation of Bears Ears National Monument
The importance of the 2016 designation of Bears Ears National Monument.
How To Keep Your Feet Warm
Advice from the pros on how to take care of your feet when they get cold.