NOLS Blog

Case Study: Bug Bite or Blister on a Trail Crew Project

The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…

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Love and EB: a NOLS Valentine Story
Photo by Tracy Baines Valentine’s Day, Feb. 14, is the one day on the calendar dedicated solely to ...
Case Study: An Unexpected Illness on a Ski Trip
The Setting You’re on day 2 of a 4-day hut to hut ski trip in the 100 Mile ...
Two young backpackers study a topographic map together in a lush green forest, one wearing a tan baseball cap and dark jacket, the other in a maroon shirt with a hiking pack, practicing navigation skills.
Outdoor Leadership Programs for High School Students: Why Wilderness Matters
Parents searching for summer opportunities face an overwhelming marketplace of camps, programs, and experiences. Sports camps, academic enrichment, traditional summer camps, leadership programs—the options seem endless. But among all the choices, one category consistently produces deeper, longer-lasting outcomes than the rest: outdoor leadership programs for high school students. These programs combine the transformative power of…
Six smiling backpackers pose together on a hillside in Alaska, wearing full expedition packs and holding trekking poles, with dramatic mountain peaks and moody clouds in the background.
Why Teens Need Leadership Skills: A Guide for Parents
Every parent wants their teenager to succeed—good grades, college acceptance, a fulfilling career. But there’s something that predicts success more reliably than test scores or academic credentials—and most schools barely address it. Leadership skills for teens aren’t about being in charge of others. They’re about being in charge of yourself: making decisions under pressure, communicating…
Ship’s Log: Sailing in Greece’s Ionian Sea Alumni Trip
After a few days of moderate winds, good introductory sailing and island exploring while making our way to the north coast of Kerkyra along the southern border of Albania, a change in the weather was on the horizon. With the forecast in mind, we tucked into the protected harbor of Gouvia just north of Old…
Three young women in rain jackets and sun hats sit together on an open grassland, laughing and leaning into each other, with rolling green hills and stormy skies in the background.
Teen Gap Year Programs: Adventure-Based Options for Before College
The traditional path says: graduate high school, start college immediately, don’t look back. But a growing number of families and college admissions advisors are questioning this formula—and discovering that what looks like a detour often becomes the most valuable part of the journey. Gap year programs for teens have moved from the fringe to the…
Group of teen backpackers hikes single-file through desert scrubland at golden hour, carrying full packs up a trail with arid mountains and scattered vegetation in the warm afternoon light.
Best Backpacking Trips for Teens: Wilderness Adventures That Build Character
Something happens when a teenager shoulders a pack, leaves cell service behind, and walks into the wilderness. Something that organized sports, academic programs, and traditional summer camps—though these experiences have their benefits—simply cannot replicate. Backpacking trips for teens offer more than adventure. They offer transformation. And for parents searching for experiences that genuinely change their…
Four teen backpackers with large expedition packs stand at the edge of a lake in the Rocky Mountains, with snow-patched granite peaks and dramatic clouds reflected in the still water behind them.
Leadership Programs for High School Students: What Parents Need to Know
Your teenager stands at a pivotal moment. The skills they develop now—how they handle challenges, work with others, and step up when it matters—will shape their path through college, careers, and life. But here’s what many parents discover too late: traditional classroom settings rarely build the kind of leadership that matters in the real world.…
Cobalt-blue lake, called Lunch Lake, surrounded mountains and pines in Olympic National Park
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS Risk Services. For 60 years, NOLS has operated in remote locations all over the world, and in 2005, NOLS Risk Services was formed to share what NOLS has learned about operational risk management in the process.   NOLS…
Case Study: Dental Emergency while Rafting 
A member of your rafting party loses a tooth partway through a 4-day trip. How do you respond?
Where Play Meets Purpose: A Journey Through the Canyons
Since 2022, NOLS and the University of Michigan Ross School of Business have collaborated on a yearly weeklong expedition to the canyons in southeastern Utah. This expedition is the culmination of a semester-long leadership course for Ross undergraduate students. It combines concepts and learnings from the classroom course with the NOLS leadership curriculum in a…
Rothberg-Birdwhistell Exploration Fund: Expedition to the Peruvian Andes
In the spring of 2025, we set out on an Alpine and ski mountaineering expedition to Peru’s Cordillera Blanca. As outdoor educators with experience leading students on NOLS courses, our team shares a deep commitment to learning through challenge and a connection to wild places. Our goals: explore new terrain, attempt several high peaks, and…
How to Make Oat Scones in the Backcountry
Oat scones taste delicious plain or with honey, peanut butter, wild berry jam, or cheese. They are also excellent with soups or casseroles and make good trail food. Oat Scones ½ cup butter 2 cups oatmeal 1-1/2 tsp. baking powder Pinch of salt (allows recipe to use less sweetener) ¼ cup honey or brown sugar…
Photo by Liz Schultz
Case Study: Sea Kayaking Slip 
A fall partway through a sea kayak trip deep in the wilderness poses unique issues. How do you apply your wilderness medicine skills to this incident?
Rothberg-Birdwhistell Exploration Fund: Mt. Sanford Mountaineering Expedition
In May 2025, three NOLS mountaineering instructors—Diego Figueroa, Ian Jones, and Sydney Kahl—undertook a self-supported ski mountaineering expedition on Mt. Sanford, navigating glaciated terrain and harsh weather in Alaska’s remote Wrangell-St. Elias National Park and Preserve. The trip delivered incredible skiing in a seldom-traveled, high-altitude landscape and strengthened their technical skills, decision-making, and communication as educators in the mountains.
Matt Hage
Gap Year Pros and Cons: Solo vs. Group
Explore the gap year pros and cons of solo vs. group programs to find the right balance for you between independence and shared experiences.
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
In the Appalachian Mountains of New York you friend notices that they have an engorged tick on their leg. How would you apply your wilderness medicine skills in this scenario?
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…