NOLS Blog

The Poley-Poley: A Chronicle in the Himalayas

It does not matter how slowly you go, as long as you do not stop. —Confucius The air was thick. My strides were slow and purposeful, careful not to disrupt the group’s cadence. The thrill of spotting Everest Base Camp, still two hours away, motivated me to maintain the syncopated rhythm of deep breathing. Hypoxia…

Read More
NOLS Releases Newest Edition of Leadership Educator Notebook, an Instructor’s Toolbox
NOLS is pleased to introduce the newest edition of the Leadership Educator Notebook, a collection of the educational ...
Knee Injury While Cross-Country Skiing 
Photo courtesy of XCSkiResorts.com The Setting You are cross-country skiing with four of your friends on a beautiful ...
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Dr. Stuart Harris, fifth from left, poses with other members of parabolic flight crew, testing weightlessness and medicine in space.
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department physician and the NOLS Board of Trustees’ immediate past Chair, it’s very much today’s frontier. Stuart, whose first NOLS course was a Fall Semester in the Rockies, is the Founding Chief of Massachusetts General Hospital’s SPEAR Medicine…
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzoldt, second from left, and members of the 10th Mountain Division
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
Three young women sitting on rocks, eating.
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
Young woman showing plate with bread and picante sauce on it.
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
5 Ways Expedition Behavior Helps You Raise Kids
A NOLS grad, writer, and mother of two, Alyssa Walker reflects on how the expedition behavior she learned in Alaska applies to parenting.
NOLS
NOLS Sponsors Women’s-Only Southern Alps Traverse
In November 2017, climber Inga Booiman and three friends set out on 25-day "Girls Southern Traverse" in the mountains of New Zealand, funded in part by a NOLS grant.
Patient Assessment: Visualizing the Head-to-Toe Exam
Review the steps of the head-to-toe exam with this NOLS Wilderness First Aid grad's hand-drawn diagram.
Whitman College Student Pushes Boundaries in the Canyons
Whitman College student Reza Darvish recently joined 10 fellow students on a week-long NOLS expedition in the Utah canyonlands, backpacking and canyoneering for the first time.
Case Study: Hiking through a Thunderstorm
Test whether you know what to do in this case study of a storm brewing and a nearby lightning strike.
No Phone Calls, No Emails, No Texts
When her 14-year-old son went on a two-week backpacking NOLS course in the Wind River Range, Robin Noble realized that in a world of constant connection, there’s value in disconnecting. Temporarily unable to call, email, or text each other, both Robin and her son learned from the experience.
Climbing for More Than the Summit
NOLS Wilderness Medicine grad Carina Ahlqvist will be the first Scandinavian woman to summit Makalu— but that's not why she joined the 2018 Climate Climb.
The Good, the Bad, and the Beautiful: Why I Went Back to NOLS
Struggling with the big city life she thought she wanted, Elena Rodriguez realized that what she actually needed was a NOLS course—or two.
Quiz: Handling Burns in the Outdoors
If you're camping and someone gets burned, do you know how to help? Test your first aid skills with this wilderness medicine quiz.
Why Students Who Learn Leadership Stand Out
Learning leadership doesn't have to wait till you're an adult—given the opportunity, teens show they're capable of good decision making and problem solving.
Using Your Wilderness Medicine Skills to Treat Pets
You never know when your first aid training might come in handy—you might even wind up using your skills to treat your pet!
How to Convince Your Boss to Let You Take a NOLS Course
Want to take a NOLS course? Here's how to get your boss on board.