NOLS Blog
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS ...
Case Study: Dental Emergency while RaftingÂ
Photo by Anvesh Thapa The Setting You are on day three of a 4-day rafting trip on the ...
Case Study: Sea Kayaking SlipÂ
A fall partway through a sea kayak trip deep in the wilderness poses unique issues. How do you apply your wilderness medicine skills to this incident?
Gap Year Pros and Cons: Solo vs. Group
Explore the gap year pros and cons of solo vs. group programs to find the right balance for you between independence and shared experiences.
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
In the Appalachian Mountains of New York you friend notices that they have an engorged tick on their leg. How would you apply your wilderness medicine skills in this scenario?
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
Case Study: Finding a Sick Person High in the Mountains
You find a hiker who you think might be suffering from altitude illness - after introducing yourselves, and with the patient's permission, you and the SAR team members begin an assessment. Test your knowledge with this case study
How Climate Change Might Impact Your Next Backpacking Trip
The world is already starting to feel the effects of climate change. Here's some examples of how your next outdoor trip might be affected and how to plan for it.
Quiz: Managing Altitude Illness
Take this wilderness medicine quiz to find out what you really know about the symptoms and treatment for altitude illness.
Tolerance for Uncertainty: Sea, Mountains, and Culture on a Patagonia Semester
Chilean NOLS grad Ignacio MartÃnez shares stories and advice from his Semester in Patagonia.
NOLS and the Wilderness Risk Management Conference: 25 Years of Facing Challenges Together
For the last 25 years NOLS has worked with partners across the outdoor industry to improve risk management awareness, standards, and practices.
7 Fishing First Aid Hazards (and What to Do)
Read our tested strategies for handling the first aid hazards you’re most likely to see when you go fishing in lakes, rivers, streams, or the ocean.
The Top 3 Leadership Lessons You Won’t Learn in an Office or Classroom
NOLS instructor Liz Townsend believes the most important leadership lessons are learned outdoors—not in the business world (although they do apply there!)
Pay It Forward: How My NOLS Semester Helped Me Lead My Own Backcountry Trips
Carolyn Highland reflects on one of her favorite days ever—ascending an unnamed peak with a student-only team on her NOLS semester—and its lasting impact.
Case Study: A Hot Day Becomes a First Aid Situation
Test your wilderness medicine skills to see how you would respond to this first-aid scenario.
Snow in May: Leadership in the Face of Uncertainty
Sarah Delany reflects on the most impactful—and toughest—day of the customized NOLS course she took with fellow Bates College students in the Adirondacks.
Quiz: Treating Heat Illness and Dehydration
How much do you really know about heat illness and dehydration? Test your skills with this first aid quiz from NOLS Wilderness Medicine.
Learning a Non-Linear Leadership Style from Sea Kayaking
Breaking the norms of leadership styles helped this NOLS grad grow on an all-women's sea kayaking leadership course in Baja California, Mexico.
