NOLS Blog
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS ...
Case Study: Dental Emergency while RaftingÂ
Photo by Anvesh Thapa The Setting You are on day three of a 4-day rafting trip on the ...
Case Study: Sea Kayaking SlipÂ
A fall partway through a sea kayak trip deep in the wilderness poses unique issues. How do you apply your wilderness medicine skills to this incident?
Gap Year Pros and Cons: Solo vs. Group
Explore the gap year pros and cons of solo vs. group programs to find the right balance for you between independence and shared experiences.
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
In the Appalachian Mountains of New York you friend notices that they have an engorged tick on their leg. How would you apply your wilderness medicine skills in this scenario?
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
New Courses for Winter & Spring 2019
Take a look at new upcoming courses for winter and spring in 2019.
How Valuing Different Leadership Roles Makes Better Teams
Leadership is about more than the designated leader—anyone can be in a leadership role at any moment.
Real-life Scenario: A Surfing Rescue in Baja California
One NOLS graduate uses her Wilderness First Responder skills to help a surfer in need.
Why I Left School for a NOLS Semester
Claire found the new experiences and energy she needed to refresh from school on a Semester in Baja
Case Study: Is Hydration Always the Answer?
The patient is a 30-year-old complaining of fatigue, dizziness, and a headache—how will you respond? Test your knowledge with this case study.
Simple Views Teach Profound Lessons: Sunrise in the Himalaya
A NOLS alumni reflects on the lessons of watching a sunrise in the Himalaya Mountains.
Quiz: Sprains, Strains, and Athletic Injuries
Sprains and strains are some of the most common injuries you'll encounter in the outdoors. Are you prepared to recognize and treat them?
Why Car Camping With Kids Was Harder Than My NOLS Course
NOLS grad Alyssa Walker concludes that camping with her two young children was magical—and also one of the hardest things she's ever done as a parent.
What You Learn on a NOLS Semester
On outdoor semester with NOLS, you'll learn to find navigate in the wilderness—which might just help you find clarity on your journey through life as well.
Research Connects Wilderness Experience with Stronger Problem-solving Skills
Research shows that NOLS semesters better equip students for real-world problem solving than traditional classroom-based courses.
Gender-inclusive Communication for First Responders
When gender or sex is relevant to treating a patient, it's important to communicate respectfully and not make assumptions.
How to Make Cinnamon Rolls when You’re Camping
Master the art of baking cinnamon rolls on a camp stove with this tasty recipe.