NOLS Blog
The Poley-Poley: A Chronicle in the Himalayas
It does not matter how slowly you go, as long as you do not stop. —Confucius The air was thick. My strides were slow and purposeful, careful not to disrupt the group’s cadence. The thrill of spotting Everest Base Camp, still two hours away, motivated me to maintain the syncopated rhythm of deep breathing. Hypoxia…
NOLS Releases Newest Edition of Leadership Educator Notebook, an Instructor’s Toolbox
NOLS is pleased to introduce the newest edition of the Leadership Educator Notebook, a collection of the educational ...
Knee Injury While Cross-Country Skiing
Photo courtesy of XCSkiResorts.com The Setting You are cross-country skiing with four of your friends on a beautiful ...
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department physician and the NOLS Board of Trustees’ immediate past Chair, it’s very much today’s frontier. Stuart, whose first NOLS course was a Fall Semester in the Rockies, is the Founding Chief of Massachusetts General Hospital’s SPEAR Medicine…
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Research at NOLS: How NOLS Courses Help Prepare for Extended Expeditions in Space
How can NOLS courses help us plan for long duration space flight? Notre Dame PhD candidate Mallika Sarma does the research to find out.
USNA Midshipman Turned NOLS Instructor
USNA grad and Marine veteran Mike Titzer reflects on the lessons he learned on his student course and his return to Alaska as a NOLS instructor.
NOLS Fellow Personal Reflection
Kristen Lee discusses the importance of connections within herself and the world around her and how NOLS has helped her along the way.
Case Study: Bucked off a Horse
You're a first responder helping a patient who was bucked off their horse. The assessment might reveal something more troubling than what meets the eye…
5 Things I Learned from Going on a Paddling Expedition with My Spouse
Going on an expedition is one thing—going with your spouse can be something else entirely.
Finding What Makes Others Tick on a Baja Semester
NOLS grad Alison Peterson shares how she developed deeper relationships with those around her on a Semester in Baja.
12 Days That Changed My Life: A Homestay in East Africa
Steve reflects on the lasting impact of his homestay with a host family in Tanzania during his Semester in East Africa with NOLS.
Inside Whitewater Expeditions in the Rockies
NOLS river expeditions offer chances to paddle both calm waters and up to Class III whitewater in kayaks, oar rigs, and rafts.
Dream with Your Eyes Open: Women’s Baja Sea Kayaking Expedition
Jessey Jansen shares memories from her Women's Baja Sea Kayaking expedition.
Turnback Canyon: A NOLS Instructor Shares Lessons from Whitewater Paddling the Alsek River
NOLS instructor Natalie Sands writes about making hard decisions about the most challenging rapid she's ever faced.
The Spring Lineup: 5 Custom NOLS Products You Have to Have
It's April 1st! Time to check out a list of the latest custom NOLS gear you can't be without.
Instructor Expeditions of 2018
Learn about the personal expeditions NOLS instructors undertook in the mountains, rivers, and frontcountry for professional development in 2018.
