NOLS Blog
Knee Injury While Cross-Country Skiing
The Setting You are cross-country skiing with four of your friends on a beautiful December day. The sun is shining, the temperature is a balmy 25℉, and you’re enjoying feeling the wind against your cheeks as you ski. You are roughly 3 miles into your 6-mile loop. Your moment of enjoyment is broken when, out…
Epistaxis on a Llama Packing Trip
Photo by Nick Springer The Setting It’s day two of a guided family llama packing trip deep in ...
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
Virtual Sea Kayaking – Alaska through a NOLS Student’s Lens
Virtual Sea Kayaking - Alaska through a NOLS Student's Lens
Case Study: A Freezing Snowmobile Ride
Do you know how to prevent, recognize, and treat a non-freezing cold injury (NFCI)? Test your wilderness medicine skills with this case study.
Announcing New Expeditions for Summer 2020
Check out our seven new expeditions for summer 2020 and start planning your next adventure!
How To Build a Winter Snow Shelter
Excited to go winter camping? These pro tips and instructions teach you how to build a quinzhee shelter out of snow instead of using a tent.
Celebrating NOLS in the New Year
NOLS welcomes new president, and celebrates Paul Petzoldt's 112th birthday, our 55th anniversary, and 50th anniversary of 30 Days of Survival documentary.
A Can of Calm: Applying Wilderness Medicine in Disaster Zones
NOLS Wilderness First Responder trainings aren't just for outdoor enthusiasts—they're also great prep for humanitarian work in disaster zones.
NOLS Awards Close to $2M in Need-Based Scholarships This Year
In 2019, NOLS awarded more than $1.9 million in need-based scholarships to over 900 students participating in wilderness expeditions and wilderness medicine courses.
2019 Holiday Gift Guide
Searching for the perfect gift for an outdoorsy friend but not sure what to get? Check out our 2019 holiday gift guide!
Camping Recipe: How to Make a Backcountry Pie
What's a meal without dessert? Satisfy your sweet tooth and show off your backcountry cooking skills with this tasty fruit pie recipe from NOLS Cookery.
Thankful for Wilderness Medicine
Audrey Goral took a NOLS WFA thinking she would only use the skills for a sprained ankle. She never expected to use the skills on her twin in an emergency.
