NOLS Blog

River running between mountains, group of four on right and large cairn on right.

Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains

In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…

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Cobalt-blue lake, called Lunch Lake, surrounded mountains and pines in Olympic National Park
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS ...
Case Study: Dental Emergency while Rafting 
Photo by Anvesh Thapa The Setting You are on day three of a 4-day rafting trip on the ...
Photo by Liz Schultz
Case Study: Sea Kayaking Slip 
A fall partway through a sea kayak trip deep in the wilderness poses unique issues. How do you apply your wilderness medicine skills to this incident?
Matt Hage
Gap Year Pros and Cons: Solo vs. Group
Explore the gap year pros and cons of solo vs. group programs to find the right balance for you between independence and shared experiences.
Trip Report: Inaugural NOLS Alumni Climbing Trip In Greece
In May of 2025, the Inaugural NOLS Alumni Greece Climbing Trip traveled to the Greek island of Kalymnos, one of the most famous climbing destinations in the world. Our small but mighty group of alumni and NOLS instructors climbed, swam, staged breathtaking photo shoots, practiced climbing skills, visited nearby islands, sampled the best spinach pies…
Exploring the World and Finding Yourself: The Power of a Gap Year After High School
Discover the power of taking a gap year after high school—adventure, cultural immersion, and self-reflection highlight this transformative experience.
Case Study: Embedded Tick while Backpacking
In the Appalachian Mountains of New York you friend notices that they have an engorged tick on their leg. How would you apply your wilderness medicine skills in this scenario?
Instructor Spotlight: Caeden Greene
A NOLS experience can truly be a transformative experience for a young person’s life, and that was certainly the case for field instructor Caeden Greene. In high school, Caeden embarked on a 30-day Waddington Range Mountaineering Expedition (WAD), long known as one of NOLS’ most rigorous courses. The WAD expedition had such a profound effect…
Will My Heart Go On: Cardiovascular Wilderness Medicine
How much do you actually know about the human heart? Test your knowledge with this wilderness medicine quiz on the cardiovascular system.
Watch: Yoga for Sea Kayakers
Check out this video to learn a short and effective yoga routine that's designed specifically for paddlers!
Billycan Romance: A Lifetime Adventure
Once upon a time, two young bankers met by chance, bonding over their NOLS expeditions in Wyoming's mountains. The rest is history—a true NOLS love story.
Jimmy Chin’s Journey from NOLS to the Oscars
NOLS grad, former instructor, and current Board member Jimmy Chin shares reflections on adventure, storytelling, family, and his NOLS experience.
Simplicity and Difficulty: Learning about Life on a Patagonian Homestead
An invitation into a poblador's home becomes an opportunity for learning about the one family's history and the gaucho lifestyle on the Patagonia Cultural Expedition
Casting into Spring: Wilderness Medicine for Fly Fishing
Even if you’ve never fly-fished, NOLS Wilderness Medicine has advice to prepare you for the hobby’s common risks, especially in the early season.
Wilderness and Identity: Q&A with NOLS LGBTQ+ Canyonlands Backpacking Grad
NOLS LGBTQ+ Canyonlands Backpacking grad, Mat Pryfogle, recounts his takeaways from NOLS' first LBGTQ+ Expedition.
Cold Weather Recipe: Cheesy Potato Soup
There's nothing better than a hot meal after a day out in the cold! Try this cheesy potato soup recipe from NOLS Cookery on your next outdoor trip.
Risk Management Training: Kick Your RM Practices into Tip-Top Shape
Risk management training educators and participants talk about the value of a culture of risk management.
NOLS
Golden Apple Scholarship winner taking NOLS course in 2013
Golden Apple Scholarship winner taking NOLS course in 2013
NOLS
“It was one of those epic moments”
"It was one of those epic moments"
NOLS
Instructor Q&A with Evan Horn
Instructor Q&A with Evan Horn