NOLS Blog

Knee Injury While Cross-Country Skiing 

The Setting You are cross-country skiing with four of your friends on a beautiful December day. The sun is shining, the temperature is a balmy 25℉, and you’re enjoying feeling the wind against your cheeks as you ski. You are roughly 3 miles into your 6-mile loop. Your moment of enjoyment is broken when, out…

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Epistaxis on a Llama Packing Trip
Photo by Nick Springer The Setting It’s day two of a guided family llama packing trip deep in ...
Dr. Stuart Harris, fifth from left, poses with other members of parabolic flight crew, testing weightlessness and medicine in space.
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Here are the top six reasons why one NOLS Wilderness Medicine grad recommends taking a Wilderness EMT course.
Paul Petzoldt, second from left, and members of the 10th Mountain Division
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
Three young women sitting on rocks, eating.
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
Young woman showing plate with bread and picante sauce on it.
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
River running between mountains, group of four on right and large cairn on right.
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Scenic shot of Ananpurna with prayer flags in foreground lower left
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here!  You flew…
Effective Ways to Mosquito-Proof Your Summer Camping Trip
Marco Johnson, field staffing director at the National Outdoor Leadership School, shared how you can keep mosquitos at bay during your next camping trip.
New Zealand Earthquake Update
The following is the latest information we have received since learning of reports of the earthquake in New Zealand on 11/13/16.
First-Year Student Gains New World Perspective from International Travel
After her educational and spiritual journey through Asia, Davis headed over to northern Patagonia to complete a NOLS course as part of a gap year.
Coralville Native Living the Small Life in Colorado
It’s easy to picture Jonathan Williams in his tiny house in a campground at the base of a Colorado mountain, staring through the skylight just above his head.
Montanans Spend a Year on Mars – at Least, About the Closest Thing to It
The final step in the HI-SEAS Mission 4 selection process was a camping trip in a remote area of Idaho run by NOLS. NASA and NOLS have a longtime partnership.
Expedition Leads Saratoga Native to Possible New Career Path
ForJerick Lee, a recent NOLS 38-day mountaineering and sailing expedition through the Pacific Northwest was more than just an adventure.
Life’s Big Adventure
William James took a National Outdoor Leadership School course in 2001. He realized he wanted to use his newfound outdoor skills to help people.
Know Wilderness First Aid for These 12 Injuries
Lance Taysom, a Wilderness Medicine instructor for NOLS shares advice for Wilderness First Aid in the backcountry.
Hundreds Rally for Public Lands in Wyoming
At the Public Lands Rally in Casper, Wyoming, National Outdoor Leadership School's John Gans, discussed the economic value of Wyoming Public Lands.
Straight Talk with Rachel Reich
I did a month long NOLS course in 2008. This trip provided my first exposure to alpine climbing when we attempted Mt. Baker and Mt. Shukshan, in Washington.
College Prep Pressure: Is the Finish Line in Sight?
Michaela Notice spent 15 days last summer canoeing, rafting, hiking and camping in Utah and Colorado, via the National Outdoor Leadership Program, (NOLS).
Wyoming Residents Voice Opposition to Public Lands Amendment
Groups representing a variety of interests, from conservation groups to sportsmen to the National Outdoor Leadership School, all were opposed to the amendment.