NOLS Blog

Case Study: Bug Bite or Blister on a Trail Crew Project

The Setting You are working as part of a backcountry trail crew in the Nantahala National Forest near the North Carolina-Tennessee border. The project involves brushing and tread work in steep, densely vegetated terrain with long approaches and limited access points. Summer conditions are hot and humid, and the crew has been in the field…

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Love and EB: a NOLS Valentine Story
Photo by Tracy Baines Valentine’s Day, Feb. 14, is the one day on the calendar dedicated solely to ...
Case Study: An Unexpected Illness on a Ski Trip
The Setting You’re on day 2 of a 4-day hut to hut ski trip in the 100 Mile ...
Two young backpackers study a topographic map together in a lush green forest, one wearing a tan baseball cap and dark jacket, the other in a maroon shirt with a hiking pack, practicing navigation skills.
Outdoor Leadership Programs for High School Students: Why Wilderness Matters
Parents searching for summer opportunities face an overwhelming marketplace of camps, programs, and experiences. Sports camps, academic enrichment, traditional summer camps, leadership programs—the options seem endless. But among all the choices, one category consistently produces deeper, longer-lasting outcomes than the rest: outdoor leadership programs for high school students. These programs combine the transformative power of…
Six smiling backpackers pose together on a hillside in Alaska, wearing full expedition packs and holding trekking poles, with dramatic mountain peaks and moody clouds in the background.
Why Teens Need Leadership Skills: A Guide for Parents
Every parent wants their teenager to succeed—good grades, college acceptance, a fulfilling career. But there’s something that predicts success more reliably than test scores or academic credentials—and most schools barely address it. Leadership skills for teens aren’t about being in charge of others. They’re about being in charge of yourself: making decisions under pressure, communicating…
Ship’s Log: Sailing in Greece’s Ionian Sea Alumni Trip
After a few days of moderate winds, good introductory sailing and island exploring while making our way to the north coast of Kerkyra along the southern border of Albania, a change in the weather was on the horizon. With the forecast in mind, we tucked into the protected harbor of Gouvia just north of Old…
Three young women in rain jackets and sun hats sit together on an open grassland, laughing and leaning into each other, with rolling green hills and stormy skies in the background.
Teen Gap Year Programs: Adventure-Based Options for Before College
The traditional path says: graduate high school, start college immediately, don’t look back. But a growing number of families and college admissions advisors are questioning this formula—and discovering that what looks like a detour often becomes the most valuable part of the journey. Gap year programs for teens have moved from the fringe to the…
Group of teen backpackers hikes single-file through desert scrubland at golden hour, carrying full packs up a trail with arid mountains and scattered vegetation in the warm afternoon light.
Best Backpacking Trips for Teens: Wilderness Adventures That Build Character
Something happens when a teenager shoulders a pack, leaves cell service behind, and walks into the wilderness. Something that organized sports, academic programs, and traditional summer camps—though these experiences have their benefits—simply cannot replicate. Backpacking trips for teens offer more than adventure. They offer transformation. And for parents searching for experiences that genuinely change their…
Four teen backpackers with large expedition packs stand at the edge of a lake in the Rocky Mountains, with snow-patched granite peaks and dramatic clouds reflected in the still water behind them.
Leadership Programs for High School Students: What Parents Need to Know
Your teenager stands at a pivotal moment. The skills they develop now—how they handle challenges, work with others, and step up when it matters—will shape their path through college, careers, and life. But here’s what many parents discover too late: traditional classroom settings rarely build the kind of leadership that matters in the real world.…
Alumni Trips: If You Build it, They Will Come: Planning the Inside Passage Expedition
Learn more about the team behind NOLS Alumni Trips.
Rothberg-Birdwhistell Exploration Fund: Costa Rica Horsepacking
This story tells of the journey of two NOLS instructors and three horses who traveled coast to coast along the Camino De Costa Rica, and learned how community, uncertainty, and laughter became their trusted teachers.
Rothberg-Birdwhistell Exploration Fund: Patagonia Northern Icefield Expedition
A mountaineering adventure on the Patagonia northern icefield brought four friends together to explore, share, and get challenged in a complex expedition in this remote part of the world. 
Case Study: An Abandoned Patient High in the Alpine
After a strenuous hike, you and your team find a tent just off the trail at 11,300 ft. You call out, “Hello, is anyone in the tent? This is search and rescue. We have a report of someone who needs assistance?” See what happens next in this case study.
Mountain Queen: The Summits of Lhakpa Sherpa
Lhakpa Sherpa has grit, determination, and goals. As the first woman to summit Mt. Everest ten times and under adverse life circumstances, she prevailed to meet her goals despite the odds by turning challenging situations into opportunities.
Instructor Profile: Susan Brame
Alumni Trips instructor Susan Brame talks about the impetus behind the new Portugal trips.
Rothberg-Birdwhistell Exploration Fund: Mount Hooker Expedition
An expedition to climb Mount Hooker in the Wind River Range via “The Optimist.” The trip provided ample learning, an opportunity to scout a new route at Hailey Pass, and a mountain birthday celebration.
Case Study: Shortness of Breath While Fishing
Test your wilderness medicine skills to see how you would respond to this first-aid scenario.
Case Study: A Slip on a Slope
Your hiking partner slips on a snowy slope and slides head-first into a tree. What do you do next?
NOLS
NOLS Alumni Skiing Under Sweden’s Northern Lights: Trip Report with Dirk Kramer
In March 2024, two groups of NOLS alumni ventured into Sweden's Arctic winter. Although they faced the cold, the kind hospitality of Sweden's locals, hard-earned days skiing, and several sauna sessions left them returning home warm and happy with new memories.
Rothberg-Birdwhistell Exploration Fund: Climbing Alaska’s Mount Fairweather
Thanks to the Rothberg-Birdwhistell Exploration Fund for NOLS Instructors, John Sims and Brian Sarge set out in the spring of 2023 to climb Mt. Fairweather's Carpe Ridge in Alaska.
Packrafting Basics: A Beginner’s Guide to Essential Packrafting Skills
This beginner’s guide to packrafting basics covers everything from essential gear to paddling and self-rescue skills. Prepare for your next packrafting adventure with NOLS.