NOLS Blog
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Practicing patient care during a scenario. Photo by Angelica Rydelius Bergman. During the first multiple casualty scenario of ...
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS Risk Services. For 60 years, NOLS has operated in remote locations all over the world, and in 2005, NOLS Risk Services was formed to share what NOLS has learned about operational risk management in the process. NOLS…
Miho Aida Won’t Let the Outdoor Industry Off the Hook
Former NOLS Instructor Miho Aida is challenging the outdoor industry to make room for women from marginalized communities. Her documentary The Sacred Place Where Life Begins: Gwich’in Women Speak features Native American women activists fighting to protect the Arctic National Wildlife Refuge (ANWR).
Be Prepared: Pack a Premade First Aid Kit
With input from Shana Tarter, assistant director of NOLS Wilderness medicine, Outside’s Gear Guy discusses the advantages of purchasing a premade first aid kit.
NOLS Instructor Earns 2018 Grit & Rock First Ascent Award
NOLS Instructor Josie McKee was recognized as one of the recipients of Grit & Rock’s 2018 First Ascent Award, a grant that supports mountain exploration and first ascents by women.
The Best Gear for Going Poo in the Woods
Outside’s Gear Guy gets some tips from NOLS instructor Jared Spaulding on the best practices and gear for pooping in the woods.
UT Austin’s Business Honors Program Gets Outside with NOLS
In January 2018, seven students in University of Texas’ Business Honors Program embarked on a custom NOLS course in Arizona.
Making History: An American Ascent
The film An American Ascent chronicles the journey of Expedition Denali, the first all- African American team to climb Denali, the highest peak in the U.S.
MHYC Alum Inspired by Wilderness First Responder Course
MHYC alum uses AmeriCorps award to complete a NOLS Wilderness First Responder course.
Celebrating Expedition Denali
In honor of Black History Month, Glacierhub recognized Expedition Denali, the first all-African American team of climbers to summit the highest peak in the U.S.
NOLS Leadership Training Comes in Handy in Outer Space
Members of NASA’s class of 2013 give Men’s Health the inside scoop on their training, which includes customized NOLS courses.
A Wind River Take on the “Survival Holiday” Trend
The Wind River Visitors Council recommends NOLS Wind River Wilderness courses as a top “survival holiday” choice closer to home.
Outside’s Gear Guy Shares NOLS Tips on Keeping Camp Kitchens Clean
NOLS field staffing director Marco Johnson offers Outside’s “Gear Guy,” Joe Jackson, some tips on keeping camp kitchens clean.
Higher Body Fat Percentage Helps Retain Muscle Mass In Physically Active Humans
My recent work in nutrition focused on individuals taking part in a 3-4 month outdoor leadership course run by NOLS.
