NOLS Blog
Epistaxis on a Llama Packing Trip
The Setting It’s day two of a guided family llama packing trip deep in the Andes of South America. The scenery is stunning—glacial valleys, high alpine meadows, and dramatic peaks. You’re one of the trip guides, certified as a Wilderness First Responder (WFR). The group includes several families, and this morning’s plan is to trek…
Medicine in Orbit
Space, some say, is the final frontier. For N. Stuart Harris, M.D., M.F.A., Massachusetts General Hospital Emergency Department ...
6 Reasons Why You Should Take A WEMT Course (And Tips for How to Prepare)
Practicing patient care during a scenario. Photo by Angelica Rydelius Bergman. During the first multiple casualty scenario of ...
Paul Petzold, the U.S. Army, and NOLS
Paul Petzoldt was 36 years old in 1943 when he joined the U.S. Army’s prestigious 10th Mountain Division, an elite group of soldiers who were trained for alpine warfare. Already decades into his career, the future founder of NOLS had worked a slew of jobs, including farmer, waiter, and used car salesman. He was best…
How to Make Hash Browns with Cheese
Hash browns have a well-deserved reputation as a delicious breakfast treat, but this cheesy version is great for lunch or dinner too—and that’s before you add nuggets of ham or bacon and a few shakes of hot sauce into the mix! This recipe requires a little forethought—both the hash browns and dried onions benefit from…
NOLS Picante Sauce
Picante perks up almost any savory recipe—try it on eggs, beans, in soups and coupled with anything on a tortilla. This, our favorite picante recipe, can be made with a little tomato base and a well-stocked spice kit, but don’t shy away from adding your own favorites! NOLS Picante Sauce (makes about 1 cup) 1…
Backpacking Among Giants: A Trip Report from Norway’s Jotunheimen Mountains
In August of 2025, the inaugural NOLS Alumni Norway Backpacking Trip ventured into the Jotunheimen Mountains for ten days of challenging hiking amongst stunning scenery. Our group first met in Oslo before traveling about five hours by bus to the Jotunheimen region in western Norway. The bus conveniently dropped us off at our first hut of the trip and…
Case Study: Altitude Illness While Trekking
The Setting You are on the trip of a lifetime hiking the Annapurna Circuit in Nepal with one of your best friends. This trip has been in the works for over a year. You’ve spent countless hours training, reviewing maps, and daydreaming about being in the mountains. You can’t believe you’re finally here! You flew…
What a NOLS Risk Review Really Looks Like: A Case Study with NatureBridge
In the same year as NOLS’ 60th anniversary, we are celebrating 20 years since the formation of NOLS Risk Services. For 60 years, NOLS has operated in remote locations all over the world, and in 2005, NOLS Risk Services was formed to share what NOLS has learned about operational risk management in the process. NOLS…
Wilderness Medicine for Summer Runners
To reduce the strain on local health care facilities during a global crisis, you can step up and use your first aid training to treat some injuries at home.
Case Study: Spinal Injuries from a Fall
Do you know the proper protocols for a patient with a suspected spine injury?
Students, Sustainability, and Showing Up
An open conversation with NOLS Instructor and Environmental Stewardship Coordinator Jonathan Williams.
Carbon Offsets: Making Outdoor Recreation More Sustainable
What if LNT also meant taking it a step further and trying to reduce your impact before you even set foot in the wilderness?
How to Make (Irresistible) Fudge No-Bake Cookies
Give these tasty no-bake cookies a whirl on your next backcountry trip (they also taste good at home...).
The Hurrier I Go: What This Winter Taught Me about Patience in the Mountains
Instructor Navarana reflects on what it means to practice patience and compassion in the face of adversity, using outdoor experiences to frame her learning.
Applying Wilderness Medicine Skills During the COVID-19 Pandemic
To reduce the strain on local health care facilities during a global crisis, you can step up and use your first aid training to treat some injuries at home.
What Can Spring Learn from Winter? Lessons for the Transition
Reflecting on seasonal transition, NOLS instructor Jonny Hepburn shares lessons learned during ski season and how they might apply to spring adventures.
Cowboy Tough Race: Team Wind River Country is On the Course!
Cowboy Tough Race: Team Wind River Country is On the Course!
Climbing Goddess Majka Burhardt Nominated for 2010 Epic Award
Climbing Goddess Majka Burhardt Nominated for 2010 Epic Award
