Skills

Whitewater Adventure Courses

Photo Credit: Kirk Rasmussen

Whitewater Adventures

Explore Whitewater Kayaking, Rafting, and Canoeing Courses

On a whitewater kayaking, canoeing, or rafting course, you’ll gain the skills you need to travel whitewater rivers using these watercraft. You’ll learn how to paddle, read and assess whitewater conditions, manage ropes, tie knots, and what it’s like to lead a small group on the river. Depending on your whitewater course, you may use a variety of watercraft, including river kayaks, paddle rafts, canoes, and oar rigs. Every course will give you opportunities to work on different types of challenges, both physical and mental.

Whitewater Adventures with NOLS

Whether you have experience navigating rapids or you're used to flat water, our dedicated instructors will help you develop the leadership, risk management, and wilderness adventure skills needed to tune in to wild rivers while having an amazing time.

Immersive Whitewater Wilderness Curriculum

Our whitewater curriculum offers a holistic learning adventure. From learning fundamental paddling techniques to becoming a proficient trip leader, our program covers all aspects of whitewater exploration. You'll acquire hands-on skills, including reading water, assessing river flow and water levels, rolling kayaks, navigating rapids, and more. Plus, you'll enjoy outdoor activities like hiking, camping, and cooking great food on a camp stove!

Experienced Whitewater Adventure Instructors

Our instructors are more than just skilled kayakers, rafters, and canoeists. They are dedicated wilderness educators with a passion for sharing their knowledge. Their vast experience with running rivers will help you develop the skills needed to become a confident boater. You'll benefit from their wisdom as they share their years of experience with whitewater, river navigation, and outdoor leadership.

Prioritizing Whitewater Risk Management

Risk management is at the core of everything NOLS does. Our instructors are well-versed in assessing and managing risks. We provide comprehensive risk management protocols and emergency response systems. Your NOLS experience will empower you with the knowledge and tools to navigate the unpredictability of the wilderness by employing standard methods for risk assessment, mitigation, and management.

Access to Stunning Whitewater Locations

Our courses grant you entry to remarkable and otherwise hard-to-reach whitewater kayaking, canoeing, and rafting destinations. Take our Salmon River courses, for example. The Salmon River is renowned for its majestic beauty and thrilling rapids. It’s a coveted destination among adventure enthusiasts with a limited number of permitted launches. Taking a Salmon River course with NOLS offers an opportunity that is hard to come by!

Transferable Leadership Skills

Our whitewater experiences are about more than just paddling. We nurture your leadership qualities, instilling a sense of responsibility both on and off the water. Beyond whitewater paddling techniques, we help you to develop transferable leadership skills such as self-awareness, critical thinking, collaboration, and communication while filling various leadership roles. Our courses are designed to foster resilience, adaptability, and problem-solving skills, making you a capable and responsible leader in all aspects of life.

Honoring the Rivers Through Environmental Stewardship

Our students and instructors are champions of responsible outdoor ethics. We teach and embody the Leave No Trace philosophy, instilling a deep respect for the environment. Our commitment to preserving pristine landscapes extends to every river we navigate and every campsite we establish. Leading by example, NOLS participants actively contribute to the conservation and protection of our natural world for generations to come.

Whitewater Adventures for All Levels

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Explore Whitewater Courses

Whitewater River Expedition

Embark on a journey to develop leadership and boating skills amidst the breathtaking Green River canyons in Utah. Paddle and row over 100 miles, mastering kayaks, paddle rafts, and oar rigs while navigating challenging rapids like Disaster Falls and Hell's Half-Mile. Delve into river-reading and local ecology during weeks in the wilderness. This expedition offers daily leadership opportunities, from decision-making about rapid assessments to conflict resolution through effective communication.

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Whitewater Canoeing Expedition

Embark on a summer adventure, exploring Utah's Green River canyons, one of the birthplaces of whitewater boating. Develop skills in whitewater and hone your leadership in a tight-knit community. Master river navigation, scout rapids, and deepen your understanding of the river’s historical and ecological impact. Embrace leadership roles and refine your decision-making, communication, and resilience.

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Salmon River Whitewater Rafting Adventure for Teens 14-15 - 2 Weeks

This two-week course for 14 and 15 year olds will explore the Main Fork of the Salmon River in Idaho. You will navigate the Salmon’s whitewater in kayaks, paddle rafts, and oar rigs. On the water you’ll learn strokes, commands, guiding basics, and advanced maneuvering. This adventure course will coincide with lower water, making it an ideal classroom for new boaters.

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Utah Whitewater River Adventure - 16 Days

Prepare for a memorable 16-day whitewater journey as you paddle through some of the last wild rivers in the West and the Desolation Canyon Wilderness Area. This adventure takes you through Dinosaur National Monument, where you’ll navigate Class III rapids and enjoy beautiful scenery that compares to the Grand Canyon.

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Whitewater River Expedition - 16 and 17 only

Embark on an unforgettable whitewater adventure through the rugged canyons of Utah’s Green River, the birthplace of whitewater boating. Over the course of this river expedition, you’ll challenge yourself to master multiple paddling techniques, from kayaking and paddle rafting to oar rig handling, all while navigating over 100 miles of one of the most iconic whitewater rivers in North America.

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Whitewater Adventures FAQs

+ Is whitewater kayaking difficult?
+ How is a whitewater kayak different from regular sea kayaking or lake kayaking?
+ How do you teach whitewater kayaking to beginners?
+ Can you canoe in whitewater?
+ What kind of canoe is best for whitewater?
+ What is whitewater kayaking?
+ What is whitewater rafting?
+ What is the difference between rafting and white water rafting?
+ Is whitewater rafting strenuous?
+ Is whitewater kayaking safer than whitewater rafting?